Low Sodium Salt
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Coconut Water Vs. Nimbu Paani: Which Is Better For Hydration?
Coconut water and nimbu paani are both naturally hydrating drinks. Here are the exact values on which they differ and how to make the choice for effective hydration.
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Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
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5 Low Sodium Alternatives To Elevate The Flavours Of Your Food
"Salt is the number one culprit of bloat and water retention besides being a major contributor to high blood pressure," nutritionist Lovneet Batra stated.
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Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
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Weight Loss: Why Reducing Salt Intake Post 7 PM May Promote Weight Loss
Weight Loss: To prevent weight gain induced by sodium, you may consider having dinner that is low on salt, suggest experts.
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Cut Down Your Salt Intake By Using These Amazingly Healthy Salt Substitutes
Sodium is the main component found in salt but at the same time, it is alsofound in many natural herbs as well. Some foods contain enough sodium in their natural state.
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Too Much Salt Intake Could Be Dangerous: 5 Low Sodium Foods And Tips To Reduce Salt Intake
Inappropriate way of estimating and consuming sodium every day may result in serious problems. Dr. Namita Nadar, Chief Dietician at Fortis Hospitals, recommends low sodium foods ans tips to reulate salt intake.
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Eating High-Salt Diet Could Increase The Risk Of Dementia: Study
A high-salt diet could possibly harm the brain and cause dementia.
-
Coconut Water Vs. Nimbu Paani: Which Is Better For Hydration?
Coconut water and nimbu paani are both naturally hydrating drinks. Here are the exact values on which they differ and how to make the choice for effective hydration.
-
Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
5 Low Sodium Alternatives To Elevate The Flavours Of Your Food
"Salt is the number one culprit of bloat and water retention besides being a major contributor to high blood pressure," nutritionist Lovneet Batra stated.
-
Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
-
Weight Loss: Why Reducing Salt Intake Post 7 PM May Promote Weight Loss
Weight Loss: To prevent weight gain induced by sodium, you may consider having dinner that is low on salt, suggest experts.
-
Cut Down Your Salt Intake By Using These Amazingly Healthy Salt Substitutes
Sodium is the main component found in salt but at the same time, it is alsofound in many natural herbs as well. Some foods contain enough sodium in their natural state.
-
Too Much Salt Intake Could Be Dangerous: 5 Low Sodium Foods And Tips To Reduce Salt Intake
Inappropriate way of estimating and consuming sodium every day may result in serious problems. Dr. Namita Nadar, Chief Dietician at Fortis Hospitals, recommends low sodium foods ans tips to reulate salt intake.
-
Eating High-Salt Diet Could Increase The Risk Of Dementia: Study
A high-salt diet could possibly harm the brain and cause dementia.
