Low Intensity
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Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
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45 Degrees And Rising: The Hidden Toll Of Heat On Pregnancy And Newborn Health In India
India is no stranger to scorching records. In recent years, multiple regions have ranked among the hottest on the planet, and 2026 has already brought intense heatwaves.
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High UV Index In Kerala: What Is It And How To Keep Yourself Protected?
UV index is a number on a scale of 1-11+, which tells you the intensity of the UV rays at any given time of the day. When the UV index is between 8-10, it is very high exposure (red) and UV index more than 11 is extreme exposure (violet).
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Are Minimum Wage Laws Doing More Harm Than Good To Low-Income Workers?
Around 64% of Indian workers earn below the minimum wage. For almost half the workforce, hiring them would be illegal even after a 30% pay raise.
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How Dangerous Is Low Blood Sugar? Possible Causes And Solutions Explained
While most discussions often emphasise the dangers of high blood sugar (hyperglycemia), low blood sugar can also be extremely hazardous, potentially leading to serious health complications.
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Blood Pressure: How Low Is Too Low? Study Reveals Target Range For A Healthy Heart
The study found that aiming for a blood pressure below 120 mm Hg was the most effective way to prevent major health disasters like heart attacks, strokes, and heart failure.
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Nasal vs Mouth Breathing: Which One Actually Works Better During Intense Exercise?
Nasal breathing helps filter dust and allergens, thanks to tiny hair-like structures in the nose.
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Devagudi Now Streaming Online: Where to Watch Intense Drama Online?
Devagudi, released on January 30, 2026, is a Rayalaseema-based drama now streaming on SunNXT. Directed by Bellam Ramakrishna Reddy, it follows friends whose lives fall apart due to caste tensions and a pivotal conflict. Despite low box office performance, the film has gained renewed online interest.
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7 Low-Intensity Cardio Exercises That You Can Do At Home
These exercises are a contrast to high-intensity workouts as it emphasises sustained effort over short bursts and using oxygen efficiently to burn fat while also reducing joint stress.
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Grilling vs Oven Roasting: Which One Makes Food Taste Better
If you love experimenting in the kitchen, this simple guide can help you understand which cooking method will give you the flavours you want. Is it grilling or oven roasting?
-
Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
-
45 Degrees And Rising: The Hidden Toll Of Heat On Pregnancy And Newborn Health In India
India is no stranger to scorching records. In recent years, multiple regions have ranked among the hottest on the planet, and 2026 has already brought intense heatwaves.
-
High UV Index In Kerala: What Is It And How To Keep Yourself Protected?
UV index is a number on a scale of 1-11+, which tells you the intensity of the UV rays at any given time of the day. When the UV index is between 8-10, it is very high exposure (red) and UV index more than 11 is extreme exposure (violet).
-
Are Minimum Wage Laws Doing More Harm Than Good To Low-Income Workers?
Around 64% of Indian workers earn below the minimum wage. For almost half the workforce, hiring them would be illegal even after a 30% pay raise.
-
How Dangerous Is Low Blood Sugar? Possible Causes And Solutions Explained
While most discussions often emphasise the dangers of high blood sugar (hyperglycemia), low blood sugar can also be extremely hazardous, potentially leading to serious health complications.
-
Blood Pressure: How Low Is Too Low? Study Reveals Target Range For A Healthy Heart
The study found that aiming for a blood pressure below 120 mm Hg was the most effective way to prevent major health disasters like heart attacks, strokes, and heart failure.
-
Nasal vs Mouth Breathing: Which One Actually Works Better During Intense Exercise?
Nasal breathing helps filter dust and allergens, thanks to tiny hair-like structures in the nose.
-
Devagudi Now Streaming Online: Where to Watch Intense Drama Online?
Devagudi, released on January 30, 2026, is a Rayalaseema-based drama now streaming on SunNXT. Directed by Bellam Ramakrishna Reddy, it follows friends whose lives fall apart due to caste tensions and a pivotal conflict. Despite low box office performance, the film has gained renewed online interest.
-
7 Low-Intensity Cardio Exercises That You Can Do At Home
These exercises are a contrast to high-intensity workouts as it emphasises sustained effort over short bursts and using oxygen efficiently to burn fat while also reducing joint stress.
-
Grilling vs Oven Roasting: Which One Makes Food Taste Better
If you love experimenting in the kitchen, this simple guide can help you understand which cooking method will give you the flavours you want. Is it grilling or oven roasting?
