Low Gi Benefits
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Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
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www.ndtv.com
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Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
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www.ndtv.com
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Are Low Glycemic Index Diets Beneficial For Mental And Physical Well-Being?
- Monday November 25, 2024
- Health | Aayushi Singh Chauhan
Let's delve deeper into how a low-GI diet benefits both mental and physical well-being and why it deserves a place in your everyday life.
-
www.ndtv.com
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Diabetes: Adding Papaya To Your Diet Can Help Manage Blood Sugar; Here's How To Consume It
- Monday May 8, 2023
- Health | Manya Singh
Papaya is low on the glycemic index (GI) scale, meaning it does not significantly raise blood sugar levels. Read on for other benefits of consuming papaya.
-
www.ndtv.com
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Diabetes Management Tips: Strength Training, Protein Consumption, Adequate Sleep And More
- Monday February 1, 2021
- Health | Written by Varsha Vats
Diabetes control: Simple changes in diet and lifestyle promote healthy blood sugar levels. Here are some expert-recommended tips you should follow.
-
www.ndtv.com
-
Indian Cooking Tips: Walk Down The Memory Lane With This Sweet-N-Sour Guava Curry (Watch Recipe Video)
- Friday February 14, 2020
- Somdatta Saha
Sweet and sour guava curry (amrood ki khatti meethi sabzi) is one of the most popular North Indian dishes, which every person who grew up in this part of the country can relate to.
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food.ndtv.com
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Diabetes: This Coconut And Guava Drink Is A Great Option For High Blood Sugar Diet
- Friday December 6, 2019
- Neha Grover
This recipe adds the goodness of winter-special fruit guava to coconut water to make a delicious, healthy drink that may also help in managing diabetes. Coconut water is an all-seasons star drink that comes with a range of health benefits.
-
food.ndtv.com
-
Diabetes Diet: What Is Glycemic Index? Top Foods With Low- Glycemic Index That Every Diabetic Must Know
- Monday November 25, 2019
- Health | Varsha Vats
Food for Diabetes: Do you know foods with low glycemic index can help in controlling diabetes? But what is glycemic index? What are the top low glycemic foods? Here are all the answers which can help a diabetic choose the right diet. Also, know other health benefits of consuming a low-GI diet.
-
www.ndtv.com
-
Sitaphal Myths And Facts: Here's Why You Must Have Custard Apple This Season
- Monday November 4, 2019
- Health | Written by Garima Arora
Sitaphal: Custard apple is currently in season. It is a delicious fruit which is good for your skin, hair, eyesight, brain and haemoglobin levels. Read here to know about common myths that have been doing rounds about this fruit and why you must not believe them.
-
www.ndtv.com
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Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
- Tuesday October 22, 2019
- Neha Grover
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
-
food.ndtv.com
-
Diabetes Diet: Benefits Of Amaranth And How You Can Include It In Your Diet; Other Low GI Foods For Blood Sugar Control
- Wednesday September 11, 2019
- Health | Garima Arora
Amaranth for diabetics: Amaranth is a non-gluten grain which is also a rich source of protein. One cup of amaranth contains somewhere around 116 mg of calcium. More benefits of amaranth and foods you can include in diabetes diet right here.
-
www.ndtv.com
-
All You Ever Wanted To Know About Milk Nutrition And Lactose Intolerance. Find It Here!
- Friday November 1, 2019
- Rupali Datta
Milk Nutrition And Lactose Intolerance: Milk is the first food for most mammals, in the form of mother's milk. Milk as a part of agriculture is often referred to as dairy farming or dairy milk. Cows and buffaloes are the primary sources of milk in India, though milk from goats and camels are also consumed in parts where these animals are found.
-
food.ndtv.com
-
Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
www.ndtv.com
-
Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
-
www.ndtv.com
-
Are Low Glycemic Index Diets Beneficial For Mental And Physical Well-Being?
- Monday November 25, 2024
- Health | Aayushi Singh Chauhan
Let's delve deeper into how a low-GI diet benefits both mental and physical well-being and why it deserves a place in your everyday life.
-
www.ndtv.com
-
Diabetes: Adding Papaya To Your Diet Can Help Manage Blood Sugar; Here's How To Consume It
- Monday May 8, 2023
- Health | Manya Singh
Papaya is low on the glycemic index (GI) scale, meaning it does not significantly raise blood sugar levels. Read on for other benefits of consuming papaya.
-
www.ndtv.com
-
Diabetes Management Tips: Strength Training, Protein Consumption, Adequate Sleep And More
- Monday February 1, 2021
- Health | Written by Varsha Vats
Diabetes control: Simple changes in diet and lifestyle promote healthy blood sugar levels. Here are some expert-recommended tips you should follow.
-
www.ndtv.com
-
Indian Cooking Tips: Walk Down The Memory Lane With This Sweet-N-Sour Guava Curry (Watch Recipe Video)
- Friday February 14, 2020
- Somdatta Saha
Sweet and sour guava curry (amrood ki khatti meethi sabzi) is one of the most popular North Indian dishes, which every person who grew up in this part of the country can relate to.
-
food.ndtv.com
-
Diabetes: This Coconut And Guava Drink Is A Great Option For High Blood Sugar Diet
- Friday December 6, 2019
- Neha Grover
This recipe adds the goodness of winter-special fruit guava to coconut water to make a delicious, healthy drink that may also help in managing diabetes. Coconut water is an all-seasons star drink that comes with a range of health benefits.
-
food.ndtv.com
-
Diabetes Diet: What Is Glycemic Index? Top Foods With Low- Glycemic Index That Every Diabetic Must Know
- Monday November 25, 2019
- Health | Varsha Vats
Food for Diabetes: Do you know foods with low glycemic index can help in controlling diabetes? But what is glycemic index? What are the top low glycemic foods? Here are all the answers which can help a diabetic choose the right diet. Also, know other health benefits of consuming a low-GI diet.
-
www.ndtv.com
-
Sitaphal Myths And Facts: Here's Why You Must Have Custard Apple This Season
- Monday November 4, 2019
- Health | Written by Garima Arora
Sitaphal: Custard apple is currently in season. It is a delicious fruit which is good for your skin, hair, eyesight, brain and haemoglobin levels. Read here to know about common myths that have been doing rounds about this fruit and why you must not believe them.
-
www.ndtv.com
-
Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
- Tuesday October 22, 2019
- Neha Grover
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
-
food.ndtv.com
-
Diabetes Diet: Benefits Of Amaranth And How You Can Include It In Your Diet; Other Low GI Foods For Blood Sugar Control
- Wednesday September 11, 2019
- Health | Garima Arora
Amaranth for diabetics: Amaranth is a non-gluten grain which is also a rich source of protein. One cup of amaranth contains somewhere around 116 mg of calcium. More benefits of amaranth and foods you can include in diabetes diet right here.
-
www.ndtv.com
-
All You Ever Wanted To Know About Milk Nutrition And Lactose Intolerance. Find It Here!
- Friday November 1, 2019
- Rupali Datta
Milk Nutrition And Lactose Intolerance: Milk is the first food for most mammals, in the form of mother's milk. Milk as a part of agriculture is often referred to as dairy farming or dairy milk. Cows and buffaloes are the primary sources of milk in India, though milk from goats and camels are also consumed in parts where these animals are found.
-
food.ndtv.com