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Banana Coffee: The Viral Korean Drink You Need To Try Today
Banana coffee is a smoothie-meets-latte hybrid. It blends ripe bananas (or banana-flavoured milk), chilled milk, ice, and a shot of strong coffee or espresso.
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Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
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High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe
This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.
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6 Things You Probably Believe About Maida That Aren't True
Think maida is always bad for you? These 6 myths about refined flour might surprise you.
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World Coconut Day 2025: 5 Ways Coconuts Can Transform Your Health And Wellness
Celebrate World Coconut Day by learning how this tropical treasure can transform your health!
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
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Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
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Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
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5 South Indian Snacks That Are Low In Calories And High In Flavour
South Indian Snacks: Below, we'll be sharing five low-calorie South Indian snacks you can enjoy without derailing your diet.
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5 Breakfast Options Under 200 Calories That Deliver Big On Taste
From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.
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5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
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Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
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Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
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Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
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Baby Corn Soup Recipe: How To Make This Nutritious Soup In 5 Simple Steps
Baby corn is an excellent choice for weight-conscious individuals, as it is very low in calories
-
Banana Coffee: The Viral Korean Drink You Need To Try Today
Banana coffee is a smoothie-meets-latte hybrid. It blends ripe bananas (or banana-flavoured milk), chilled milk, ice, and a shot of strong coffee or espresso.
-
Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
-
High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe
This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.
-
6 Things You Probably Believe About Maida That Aren't True
Think maida is always bad for you? These 6 myths about refined flour might surprise you.
-
World Coconut Day 2025: 5 Ways Coconuts Can Transform Your Health And Wellness
Celebrate World Coconut Day by learning how this tropical treasure can transform your health!
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
-
Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
-
5 South Indian Snacks That Are Low In Calories And High In Flavour
South Indian Snacks: Below, we'll be sharing five low-calorie South Indian snacks you can enjoy without derailing your diet.
-
5 Breakfast Options Under 200 Calories That Deliver Big On Taste
From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
-
Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
-
Baby Corn Soup Recipe: How To Make This Nutritious Soup In 5 Simple Steps
Baby corn is an excellent choice for weight-conscious individuals, as it is very low in calories
