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World Hypertension Day: Top 5 Tips To Keep Blood Pressure Levels Low
Hypertension is not only a major lifestyle disease but it is also a condition that most ailing people are unaware of. Hence, every year, May 17 is marked as World Hypertension Day to spread awareness about this health condition.
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How to lose weight?
Eat lots of fresh fruits and vegetables, restrict salt intake and exercise regularly to lose weight.
-
How to prevent backache?
Backache can be experienced by anyone, irrespective of age, height, weight or gender.
-
Weight gain during pregnancy ups obesity risk
Gaining too much weight during pregnancy can have consequences that last well after the pregnancy is over.
-
Chronic illness got you anxious? Exercise
Exercise can curb anxiety in patients dealing with a chronic illness, such as heart and circulatory problems, fibromyalgia, arthritis and other pain conditions.
-
Heavier kids underestimate their size
Children are generally pretty good at estimating their true body size but heavier kids, and particularly girls, seem more prone to underestimating their body size.
-
Exercise averts high blood pressure
Regular exercise may help keep teenagers' blood pressure in check, regardless of their body weight and declining exercise levels over time can lead to small increases in blood pressure.
-
World Hypertension Day: Top 5 Tips To Keep Blood Pressure Levels Low
Hypertension is not only a major lifestyle disease but it is also a condition that most ailing people are unaware of. Hence, every year, May 17 is marked as World Hypertension Day to spread awareness about this health condition.
-
How to lose weight?
Eat lots of fresh fruits and vegetables, restrict salt intake and exercise regularly to lose weight.
-
How to prevent backache?
Backache can be experienced by anyone, irrespective of age, height, weight or gender.
-
Weight gain during pregnancy ups obesity risk
Gaining too much weight during pregnancy can have consequences that last well after the pregnancy is over.
-
Chronic illness got you anxious? Exercise
Exercise can curb anxiety in patients dealing with a chronic illness, such as heart and circulatory problems, fibromyalgia, arthritis and other pain conditions.
-
Heavier kids underestimate their size
Children are generally pretty good at estimating their true body size but heavier kids, and particularly girls, seem more prone to underestimating their body size.
-
Exercise averts high blood pressure
Regular exercise may help keep teenagers' blood pressure in check, regardless of their body weight and declining exercise levels over time can lead to small increases in blood pressure.
