Leg Day Exercises
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Tamannaah Bhatia's Trainer Shares Leg Day Mistakes To Avoid For Stronger Lower Body
- Sunday November 30, 2025
- Lifestyle |
Celebrity fitness trainer Siddhartha Singh has spotlighted three common errors people make during leg exercises
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www.ndtv.com/lifestyle
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7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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doctor.ndtv.com
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This Monday Fitness Motivation Is Courtesy Soha Ali Khan And Her Powerful Leg Exercises
- Monday March 4, 2024
- Lifestyle |
Here are a few benefits of leg training exercises and why you should not miss a leg day, just like Soha Ali Khan
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www.ndtv.com/lifestyle
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Morning Routine: Best Stretching Exercises To Start Your Morning Right
- Monday September 19, 2022
- Health | Manya Singh
Morning Routine: In this article, we list the best stretching exercises you should add to your morning routine to give your day the best start.
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www.ndtv.com
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Workout Tips: Complete Leg Day With These 6 Lower Body Stretching Exercises From Expert
- Monday February 15, 2021
- DoctorNDTV
Workout tips: Apart from offering relief from sore muscles, these stretching exercises can also improve your range of motion, aid recovery and reduce the risk of injury.
-
doctor.ndtv.com
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Leg Pain Remedies: Do These Exercises At Home To Get Rid Of Leg Pain Caused By Long Hours Of Sitting
- Friday August 28, 2020
- Health |
Long hours of sitting can cause back pain, leg pain and even body stiffness. Do these stretching exercises at home to prevent these side effects.
-
www.ndtv.com
-
Sleepy All The Time? Here Are Some Possible Reasons You Must Know
- Thursday December 5, 2019
- Varsha Vats
Proper sleep is necessary for the functioning of the human body. If you are sleepy all the time there can be many possible behind it. It can also affect your productivity and work throughout the day. Here are some possible reasons you must know.
-
doctor.ndtv.com
-
Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
- Thursday October 24, 2019
- Garima Arora
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
-
doctor.ndtv.com
-
Tamannaah Bhatia's Trainer Shares Leg Day Mistakes To Avoid For Stronger Lower Body
- Sunday November 30, 2025
- Lifestyle |
Celebrity fitness trainer Siddhartha Singh has spotlighted three common errors people make during leg exercises
-
www.ndtv.com/lifestyle
-
7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
doctor.ndtv.com
-
This Monday Fitness Motivation Is Courtesy Soha Ali Khan And Her Powerful Leg Exercises
- Monday March 4, 2024
- Lifestyle |
Here are a few benefits of leg training exercises and why you should not miss a leg day, just like Soha Ali Khan
-
www.ndtv.com/lifestyle
-
Morning Routine: Best Stretching Exercises To Start Your Morning Right
- Monday September 19, 2022
- Health | Manya Singh
Morning Routine: In this article, we list the best stretching exercises you should add to your morning routine to give your day the best start.
-
www.ndtv.com
-
Workout Tips: Complete Leg Day With These 6 Lower Body Stretching Exercises From Expert
- Monday February 15, 2021
- DoctorNDTV
Workout tips: Apart from offering relief from sore muscles, these stretching exercises can also improve your range of motion, aid recovery and reduce the risk of injury.
-
doctor.ndtv.com
-
Leg Pain Remedies: Do These Exercises At Home To Get Rid Of Leg Pain Caused By Long Hours Of Sitting
- Friday August 28, 2020
- Health |
Long hours of sitting can cause back pain, leg pain and even body stiffness. Do these stretching exercises at home to prevent these side effects.
-
www.ndtv.com
-
Sleepy All The Time? Here Are Some Possible Reasons You Must Know
- Thursday December 5, 2019
- Varsha Vats
Proper sleep is necessary for the functioning of the human body. If you are sleepy all the time there can be many possible behind it. It can also affect your productivity and work throughout the day. Here are some possible reasons you must know.
-
doctor.ndtv.com
-
Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
- Thursday October 24, 2019
- Garima Arora
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
-
doctor.ndtv.com