Lactose Intolerance

The video shows a verbal altercation between a customer and an employee of the coffee chain.

Dairy Products: In this article, we discuss the best and worst times to consume dairy products.

Dairy allergies can be discomforting. Here are the best alternatives for dairy products you consume regularly.

Nutritionist Lovneet Batra highlights three important things that you must know while buying dairy.

In this article, we discuss everything you need to know about lactose intolerance.

Non-dairy calcium sources: Nutritionist Pooja Makhija shared several non-dairy sources of calcium that are equivalent to drinking a glass of milk.

World Milk Day is observed on June 1 every year and was established by the Food and Agriculture Organization (FAO) of the United Nations to recognise the importance of milk as a global food.

Vegan diet followers and those with lactose intolerance cannot have milk and dairy products, which are primary sources of calcium. Fret not as there non-dairy food sources of calcium as well. Read here to know all about them.

A person with lactose intolerance may experience digestive issues including bloating, diarrhea and abdominal cramps on consumption of dairy products. Here are some non-dairy substitutes for milk you must know.

Lactose intolerance causes, symptoms: Lactose intolerance can increase incidence of gassiness. Fermentation of lactose in colon increases production of hydrogen, methane and carbon dioxide. Read here to know other discomforting symptoms caused by being lactose intolerant.

Cough and cold remedies: If you have spent this winter sneezing and coughing, then including this immunity boosting turmeric latte in your diet can help you! Know the health benefits right here.

Weight loss tips: If you want to lose weight or are lactose intolerant, then you can try these healthy alternatives to cow milk. They are rich in protein and fibre and can help you weight loss.

You'll go nuts for these picks

You won't need to worry about dairy again

World Milk Day 2019: Your glass of milk is versatile. It is rich in calcium, protein, fat and various other nutrients that are beneficial for the body. Read here to know why you must include milk in your daily routine.

The video shows a verbal altercation between a customer and an employee of the coffee chain.

Dairy Products: In this article, we discuss the best and worst times to consume dairy products.

Dairy allergies can be discomforting. Here are the best alternatives for dairy products you consume regularly.

Nutritionist Lovneet Batra highlights three important things that you must know while buying dairy.

In this article, we discuss everything you need to know about lactose intolerance.

Non-dairy calcium sources: Nutritionist Pooja Makhija shared several non-dairy sources of calcium that are equivalent to drinking a glass of milk.

World Milk Day is observed on June 1 every year and was established by the Food and Agriculture Organization (FAO) of the United Nations to recognise the importance of milk as a global food.

Vegan diet followers and those with lactose intolerance cannot have milk and dairy products, which are primary sources of calcium. Fret not as there non-dairy food sources of calcium as well. Read here to know all about them.

A person with lactose intolerance may experience digestive issues including bloating, diarrhea and abdominal cramps on consumption of dairy products. Here are some non-dairy substitutes for milk you must know.

Lactose intolerance causes, symptoms: Lactose intolerance can increase incidence of gassiness. Fermentation of lactose in colon increases production of hydrogen, methane and carbon dioxide. Read here to know other discomforting symptoms caused by being lactose intolerant.

Cough and cold remedies: If you have spent this winter sneezing and coughing, then including this immunity boosting turmeric latte in your diet can help you! Know the health benefits right here.

Weight loss tips: If you want to lose weight or are lactose intolerant, then you can try these healthy alternatives to cow milk. They are rich in protein and fibre and can help you weight loss.

You'll go nuts for these picks

You won't need to worry about dairy again

World Milk Day 2019: Your glass of milk is versatile. It is rich in calcium, protein, fat and various other nutrients that are beneficial for the body. Read here to know why you must include milk in your daily routine.