Lack Of Physical Exercise

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  World Obesity Day 2022: Binge Eating Disorder And Lack Of Physical Exercise During The Pandemic

  There is an alarming lack of data on the impact of COVID-19 pandemic and lockdown that has prompted many young teenagers to suffer from eating disorders.

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  Body Stiffness And Back Pain Giving You A Hard Time? Try These Yoga Poses And Stretching Exercises For Some Relief

  Lack of movement and long hours of sitting can make your body stiff and less agile. It can also lead to more severe and frequent back pain. Here are some yoga poses and stretching exercises you can do daily for some relief.

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  Stroke Risk Factors: How Physical Inactivity Play A Role, Expert Explains

  Stroke risk factors: Poor lifestyle and adoption of unhealthy habits like lack of physical exercise, smoking and excessive alcohol consumption increase the risk of stroke in younger generation too.

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  International Men's Day 2019: Eating Nuts May Help Improve Your Sexual Performance

  International Men's Day 2019: As men start to grow old, it gets imperative for them to pay maximum attention to their health. While lack of physical exercise, unhealthy diet and sedentary lifestyle may have a toll on your sexual stamina, there are some foods, in particular, that may help boost your sexual performance.

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  Lower Physical Activity Leads To Higher Death Rates, Says Study; Here Are Some Clever Ways To Move More Throughout The Day

  Do you exercise daily? There are many health hazards associated with low physical activity. As per a study people who had the lowest levels of physical activity had higher rates of death compared to people with higher levels of activity.

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  Are You Overweight? It Could Increase Your Risk Of Cancer; Fight Obesity With These Tips

  Weight gain is linked with an increased risk of cancer. If you are overweight you need to fight obesity and practice different ways which can result in weight loss. It can affect both men and women. Here is the relation between obesity and cancer risk. Also, know tips to fight obesity.

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  7 Health Benefits Of Regular Exercise Other Than Weight Loss

  Is exercise not a part of your daily routine? This can harm your health in various ways. Lack of physical movement can put you at a higher risk of many diseases. Here are some reasons why you must exercise daily.

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  Still Not Exercising Daily? Celebrity Trainer Elaborates On The Many Benefits Of It

  #MondayMotivation: Celebrity trainer Vinod Channa elaborates on the health hazards of lack of physical activity and regular exercise. You must read this!

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  Quick Weight Loss Tips To Control High Blood Pressure

  High blood pressure can be due to obesity, unhealthy diet, excessive smoking and drinking and lack of physical activity.

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  These 6 Unknown Causes Of Back Pain Will Leave You Shocked

  Back pain is common among people in desk jobs or those who are physically inactive and don't exercise regularly. Read here to know some unknown causes of back pain.

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  Beware! Your Fad Diet May Be Causing Irregular Bowel Movements

  Fad diets like gluten-free, keto diet, paleo and diets which focus on low-carbohydrates significantly cut down on whole grains, and some even involve a reduction in vegetables and fruit intake as well. This may lead to irregular bowel movements

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  Lack Of Fitness Does Not Only Affect Adults, But Teens Too

  The University of Jyvaskyla study also suggests that a higher anaerobic threshold is linked to better arterial health.

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  3 Signs You Need To Be Working Less And Working Out More

  While working at your job is essential, balancing the hours of sitting with enough physical activity is even more important

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  Physical Activity May Be Associated With Lower Risk Of Death In Older Women; Try These Foods Too!

  According to a research published in the Journal Circulation, lack of exercise or physical activity is estimated to cause as many deaths each year as smoking

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  Inadequate Physical Activity May Up the Risk of Obesity; Try these Foods to Cut Down on Extra Kilos

  Lack of physical activity and inefficient sleep patterns can now be a cause of obesity. According to the study presented at the American Society of Human Genetics (ASHG) 2017, low levels of physical activity and inefficient sleep patterns may intensify the effects of genetic factors for obesity.