Lack Of Physical Activity
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Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
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No Time To Workout? Follow These Tips To Maintain A Healthy Weight
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
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Sunjay Kapur Dies Of Heart Attack At 53; Expert Explains Why Heart Attack Related Deaths Are On A Rise
Over the past few years, heart attacks have become more common than ever among all ages. Poor lifestyle, unhealthy eating patterns and lack of physical activity are some of the major contributors.
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Liver Disease: Watch Out For These Warning Signs And Symptoms
An unhealthy diet, lack of physical activity and alcohol consumption are common risk factors for liver conditions.
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Heart Health: These Morning Habits Can Help Maintain Healthy Cholesterol Levels
Several factors can contribute to unhealthy cholesterol levels like family history, unhealthy diet, lack of physical activity, obesity, smoking, high blood pressure and more.
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National Nutrition Week 2020: Here's What Really Causes Constipation- Learn How To Ease It With Food
National Nutrition Week 2020: From lack of fibre to dehydration, stress, anxiety and lack of physical activity, here are the reasons why you get constiapation and how you can heal it naturally.
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Body Stiffness And Back Pain Giving You A Hard Time? Try These Yoga Poses And Stretching Exercises For Some Relief
Lack of movement and long hours of sitting can make your body stiff and less agile. It can also lead to more severe and frequent back pain. Here are some yoga poses and stretching exercises you can do daily for some relief.
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Stroke Risk Factors: How Physical Inactivity Play A Role, Expert Explains
Stroke risk factors: Poor lifestyle and adoption of unhealthy habits like lack of physical exercise, smoking and excessive alcohol consumption increase the risk of stroke in younger generation too.
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Parents, Children Increasingly Opting For E-Learning Amid COVID-19 Crisis: Survey
The survey, which is conducted by Lifology throughout India on the occasion of International day of families, has also found that 'lack of physical activity' is the major worry for parents (of children aged 5 - 19).
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Weight Loss During Lockdown: 3 Genius Tips To Avoid Overeating In Quarantine
Statistics suggest soaring sales of unhealthy snack items during the period of lockdown. People are gaining weight due to lack of physical activities, overeating, and lazying around all day.
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Lower Physical Activity Leads To Higher Death Rates, Says Study; Here Are Some Clever Ways To Move More Throughout The Day
Do you exercise daily? There are many health hazards associated with low physical activity. As per a study people who had the lowest levels of physical activity had higher rates of death compared to people with higher levels of activity.
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Still Not Exercising Daily? Celebrity Trainer Elaborates On The Many Benefits Of It
#MondayMotivation: Celebrity trainer Vinod Channa elaborates on the health hazards of lack of physical activity and regular exercise. You must read this!
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Top 7 High Blood Pressure Queries Answered By Our Expert
Some main causes of high blood pressure are obesity, diabetes, lack of physical activity, stress, inadequate intake of potassium, calcium and magnesium and excessive intake of alcohol and cigarette smoking.
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Are You Worried About That Stubborn Belly Fat? Try These Simple Tricks To Get Rid Of It Really Soon!
Unhealthy belly fat could be due to several reasons. These reasons could be lack of workout, unhealthy diet, excessive consumption of refined carbs and sugar or even genetics.
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You Don't Have To Go Out Of The Box To Boost Your Immunity; These Common Herbs And Spices Might Help!
Stress, unhealthy diet, lack of sleep, excessive smoking and drinking, obesity, sedentary lifestyle, no physical activity, hygiene and dehydration are some of the factors that may lead to a weak immune system.
-
Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
-
No Time To Workout? Follow These Tips To Maintain A Healthy Weight
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
-
Sunjay Kapur Dies Of Heart Attack At 53; Expert Explains Why Heart Attack Related Deaths Are On A Rise
Over the past few years, heart attacks have become more common than ever among all ages. Poor lifestyle, unhealthy eating patterns and lack of physical activity are some of the major contributors.
-
Liver Disease: Watch Out For These Warning Signs And Symptoms
An unhealthy diet, lack of physical activity and alcohol consumption are common risk factors for liver conditions.
-
Heart Health: These Morning Habits Can Help Maintain Healthy Cholesterol Levels
Several factors can contribute to unhealthy cholesterol levels like family history, unhealthy diet, lack of physical activity, obesity, smoking, high blood pressure and more.
-
National Nutrition Week 2020: Here's What Really Causes Constipation- Learn How To Ease It With Food
National Nutrition Week 2020: From lack of fibre to dehydration, stress, anxiety and lack of physical activity, here are the reasons why you get constiapation and how you can heal it naturally.
-
Body Stiffness And Back Pain Giving You A Hard Time? Try These Yoga Poses And Stretching Exercises For Some Relief
Lack of movement and long hours of sitting can make your body stiff and less agile. It can also lead to more severe and frequent back pain. Here are some yoga poses and stretching exercises you can do daily for some relief.
-
Stroke Risk Factors: How Physical Inactivity Play A Role, Expert Explains
Stroke risk factors: Poor lifestyle and adoption of unhealthy habits like lack of physical exercise, smoking and excessive alcohol consumption increase the risk of stroke in younger generation too.
-
Parents, Children Increasingly Opting For E-Learning Amid COVID-19 Crisis: Survey
The survey, which is conducted by Lifology throughout India on the occasion of International day of families, has also found that 'lack of physical activity' is the major worry for parents (of children aged 5 - 19).
-
Weight Loss During Lockdown: 3 Genius Tips To Avoid Overeating In Quarantine
Statistics suggest soaring sales of unhealthy snack items during the period of lockdown. People are gaining weight due to lack of physical activities, overeating, and lazying around all day.
-
Lower Physical Activity Leads To Higher Death Rates, Says Study; Here Are Some Clever Ways To Move More Throughout The Day
Do you exercise daily? There are many health hazards associated with low physical activity. As per a study people who had the lowest levels of physical activity had higher rates of death compared to people with higher levels of activity.
-
Still Not Exercising Daily? Celebrity Trainer Elaborates On The Many Benefits Of It
#MondayMotivation: Celebrity trainer Vinod Channa elaborates on the health hazards of lack of physical activity and regular exercise. You must read this!
-
Top 7 High Blood Pressure Queries Answered By Our Expert
Some main causes of high blood pressure are obesity, diabetes, lack of physical activity, stress, inadequate intake of potassium, calcium and magnesium and excessive intake of alcohol and cigarette smoking.
-
Are You Worried About That Stubborn Belly Fat? Try These Simple Tricks To Get Rid Of It Really Soon!
Unhealthy belly fat could be due to several reasons. These reasons could be lack of workout, unhealthy diet, excessive consumption of refined carbs and sugar or even genetics.
-
You Don't Have To Go Out Of The Box To Boost Your Immunity; These Common Herbs And Spices Might Help!
Stress, unhealthy diet, lack of sleep, excessive smoking and drinking, obesity, sedentary lifestyle, no physical activity, hygiene and dehydration are some of the factors that may lead to a weak immune system.
