Lack Of Exercise
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7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
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Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
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Why Several Voters' Homes Listed As "House Number 0"? Poll Body Clarifies
Chief Election Commissioner Gyanesh Kumar on Sunday said instances of a person holding multiple voter identity cards arise due to migration or administrative lapses and the poll authority is working to rectify such mistakes.
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Transparency, Freeze On Seats: Parties' 7-Point Resolution On Delimitation
The DMK-led Joint Action Committee (JAC), holding its first meeting today over the impending delimitation exercise proposed by the Union government, cited a lack of transparency and insufficient consultation with key stakeholders.
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How To Keep Heart Healthy In Winter
Below we discuss how you can follow certain tips to better manage your heart health during winter.
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Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
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Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It
Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.
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Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
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Heart: Here Are 10 Effortless Ways Through Which You Can Boost Your Heart Health
In this article, we discuss easy tips to boost your heart health.
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Mental Health: PTSD Can Lead To Lack Of Sleep; Try These Tips To Make Sleeping A Better Experience
PTSD: Continue reading as we share tips that can help you overcome sleep problems if you have PTSD.
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Are Heart Attacks Common In Winter? Here's How To Keep The Heart Healthy In Winter
Heart Health: Let's discuss what causes heart attacks to be more common in winter and how can we prevent this.
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Hypertension: Superfoods To Manage High Blood Pressure In Winter
Hypertension: Winter season is here. Add these superfoods to your diet that can help lower blood pressure numbers.
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Bone Health: Can Lack Of Exercise Worsen The Health Of Your Bones?
When you lead a sedentary lifestyle, it affects your health in many ways. Here's everything you need to know.
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World Hypertension Day 2023: 10 Food Groups That Might Worsen High Blood Pressure
World Hypertension Day 2023: In this article, we list foods that might further increase your blood pressure and should be avoided.
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Sleep & Diet: Nutritionist Nmami Agarwal Explains How Lack Of Some Nutrients Could Disrupt Sleep
Watch out for these 5 nutrient deficiencies that might be disrupting the quality of your sleep.
-
7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
-
Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
-
Why Several Voters' Homes Listed As "House Number 0"? Poll Body Clarifies
Chief Election Commissioner Gyanesh Kumar on Sunday said instances of a person holding multiple voter identity cards arise due to migration or administrative lapses and the poll authority is working to rectify such mistakes.
-
Transparency, Freeze On Seats: Parties' 7-Point Resolution On Delimitation
The DMK-led Joint Action Committee (JAC), holding its first meeting today over the impending delimitation exercise proposed by the Union government, cited a lack of transparency and insufficient consultation with key stakeholders.
-
How To Keep Heart Healthy In Winter
Below we discuss how you can follow certain tips to better manage your heart health during winter.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It
Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.
-
Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
-
Heart: Here Are 10 Effortless Ways Through Which You Can Boost Your Heart Health
In this article, we discuss easy tips to boost your heart health.
-
Mental Health: PTSD Can Lead To Lack Of Sleep; Try These Tips To Make Sleeping A Better Experience
PTSD: Continue reading as we share tips that can help you overcome sleep problems if you have PTSD.
-
Are Heart Attacks Common In Winter? Here's How To Keep The Heart Healthy In Winter
Heart Health: Let's discuss what causes heart attacks to be more common in winter and how can we prevent this.
-
Hypertension: Superfoods To Manage High Blood Pressure In Winter
Hypertension: Winter season is here. Add these superfoods to your diet that can help lower blood pressure numbers.
-
Bone Health: Can Lack Of Exercise Worsen The Health Of Your Bones?
When you lead a sedentary lifestyle, it affects your health in many ways. Here's everything you need to know.
-
World Hypertension Day 2023: 10 Food Groups That Might Worsen High Blood Pressure
World Hypertension Day 2023: In this article, we list foods that might further increase your blood pressure and should be avoided.
-
Sleep & Diet: Nutritionist Nmami Agarwal Explains How Lack Of Some Nutrients Could Disrupt Sleep
Watch out for these 5 nutrient deficiencies that might be disrupting the quality of your sleep.
