Kids Nutrition
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Summer Diet For Kids: How To Prevent Heat, Infections And Loss Of Appetite
Discover the best summer diet tips for kids to prevent dehydration, heat-related fatigue, tummy infections, and loss of appetite.
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Childhood Junk Food Linked To Long-Term Brain Changes: Study
Consuming large amounts of junk food early in life may cause lasting changes in the brain, even if a person later adopts a healthier diet.
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High-Protein Dal Palak Uttapam Recipe: A Healthy Choice For Kids' Tiffin
Children need a balanced diet, but many are reluctant to eat lentils and green vegetables. Dal Palak Uttapam solves this problem by combining nutrition with taste.
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Can Food Help Prevent Early Puberty In Young Girls? A Science-Backed Guide
Early puberty in girls has become more common, raising concerns among parents. Experts suggest that diet and everyday food choices may play a role in supporting healthier growth and hormone balance.
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The Early Exposure Rule: How Growing Up With Gluten Impacts A Child's Gut Health
Early exposure to gluten is necessary for a child's gut health. Here is what you need to know about the risks of a gluten-free diet and why unnecessary elimination can harm gut health.
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Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
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7 Signs And Symptoms Of Pneumonia In Children
Pneumonia in children has a high mortality rate. Here are the seven signs that parents need to watch out for and learn when to seek urgent medical care.
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Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
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Video Showing Junk Food, Instant Noodles In Kids' Tiffins Goes Viral, Sparks Debate
A viral video shows young students revealing the food items that have been packed for their lunch. Since a majority lacked wholesome options, it resulted in a discussion about the importance of basic nutrition.
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Viral Video: Doodle Roti With A Pop Of Colour And Nutrition Will Be A Hit With Kids
The viral video ends with the food artists son enjoying the doodle rotis with aloo sabzi
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
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Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
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5 Impressive Health Benefits Of Ragi You Must Know
Ragi has recently gained attention for its impressive nutritional profile and various health benefits.
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5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
-
Summer Diet For Kids: How To Prevent Heat, Infections And Loss Of Appetite
Discover the best summer diet tips for kids to prevent dehydration, heat-related fatigue, tummy infections, and loss of appetite.
-
Childhood Junk Food Linked To Long-Term Brain Changes: Study
Consuming large amounts of junk food early in life may cause lasting changes in the brain, even if a person later adopts a healthier diet.
-
High-Protein Dal Palak Uttapam Recipe: A Healthy Choice For Kids' Tiffin
Children need a balanced diet, but many are reluctant to eat lentils and green vegetables. Dal Palak Uttapam solves this problem by combining nutrition with taste.
-
Can Food Help Prevent Early Puberty In Young Girls? A Science-Backed Guide
Early puberty in girls has become more common, raising concerns among parents. Experts suggest that diet and everyday food choices may play a role in supporting healthier growth and hormone balance.
-
The Early Exposure Rule: How Growing Up With Gluten Impacts A Child's Gut Health
Early exposure to gluten is necessary for a child's gut health. Here is what you need to know about the risks of a gluten-free diet and why unnecessary elimination can harm gut health.
-
Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
-
7 Signs And Symptoms Of Pneumonia In Children
Pneumonia in children has a high mortality rate. Here are the seven signs that parents need to watch out for and learn when to seek urgent medical care.
-
Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
-
Video Showing Junk Food, Instant Noodles In Kids' Tiffins Goes Viral, Sparks Debate
A viral video shows young students revealing the food items that have been packed for their lunch. Since a majority lacked wholesome options, it resulted in a discussion about the importance of basic nutrition.
-
Viral Video: Doodle Roti With A Pop Of Colour And Nutrition Will Be A Hit With Kids
The viral video ends with the food artists son enjoying the doodle rotis with aloo sabzi
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
-
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
-
5 Impressive Health Benefits Of Ragi You Must Know
Ragi has recently gained attention for its impressive nutritional profile and various health benefits.
-
5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
