Kidneys And Diet

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  Health Decoder: How To Understand Liver Function Test (LFT) Reports Easily

  LFTs are a panel of blood tests that help detect liver injury, cholestasis or synthetic dysfunction. Learn what each marker means, how patterns point to causes, and when to seek further care.

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  10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion

  Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.

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  Chhole vs Rajma: Which Is Better For Protein And Weight Loss

  If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.

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  Here's How Blueberries Help Boost Kidney Health

  Blueberries are low in potassium. They are also low in sodium and phosphorus, making them suitable for a kidney-friendly diet.

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  Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert

  Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.

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  Follow These Do's And Don'ts To Prevent Kidney Stone Recurrence

  When left uncontrolled, kidney stones can lead to frequent UTIs, chronic kidney disease, and severe kidney damage.

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  Kidney Patients Need To Add These Desi Foods In Their Daily Diet

  Kidney diet: Read on as we share desi foods you can add to your diet as a kidney patient for better health.

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  As Kidney Damage Rises Among Children, Experts Explain What Parents Must Know

  Experts have said that kidney damage can begin silently in childhood and progress if the exposure is sustained.

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  Kidney Stones? These Foods Might Be An Enemy

  Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have kidney stones.

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  Is Hypertension A Major Health Threat?

  Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.

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  Myths Debunked: Watch Out For These Myths About Your Liver Health

  Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.

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  These Summer Fruits & Veggies Will Help Lower Uric Acid Naturally

  Below we share some of these fruits and veggies that can help lower high uric acid levels.

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  10 Desi Superfoods Beneficial For Kidney Health

  Below we list some of the best desi superfoods to improve your kidney health.

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  Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health

  The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.

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  Sick Of Heartburn? These Home Remedies Can Help Right Away

  Here we share a list of home remedies you can try to relieve heartburn.