Keto Or Vegan For Weight Loss

Below we discuss how exactly can these diets boost our health.

Shilpa Shetty suggests an ice cream which is made with healthy ingredients such as coconut milk and unsweetened peanut butter. It is rich in protein and can help in satisfying your sugar cravings on keto diet or low-carb diet.

Keto or vegan diet for weight loss: Both keto and vegan diet are possible for quick weight loss. But which of the two is more effective and sustainable? Diet coach Sapna Puri gives the answer!

Below we discuss how exactly can these diets boost our health.

Shilpa Shetty suggests an ice cream which is made with healthy ingredients such as coconut milk and unsweetened peanut butter. It is rich in protein and can help in satisfying your sugar cravings on keto diet or low-carb diet.

Keto or vegan diet for weight loss: Both keto and vegan diet are possible for quick weight loss. But which of the two is more effective and sustainable? Diet coach Sapna Puri gives the answer!