Keto Or Vegan Diet

Below we discuss how exactly can these diets boost our health.

If you happen to be a vegan, you can also replace paneer with tofu. The shake is ideal for those on keto diet or no diet at all.

Shilpa Shetty suggests an ice cream which is made with healthy ingredients such as coconut milk and unsweetened peanut butter. It is rich in protein and can help in satisfying your sugar cravings on keto diet or low-carb diet.

A fad diet is a restricted course of food that allows individuals to attain quick and easy weight loss. Some popular fad diets include the paleo diet, raw food diet, the keto diet, low-carb diet, gluten-free diet, elimination diet, vegan diet or carnivore diet.

Keto or vegan diet for weight loss: Both keto and vegan diet are possible for quick weight loss. But which of the two is more effective and sustainable? Diet coach Sapna Puri gives the answer!

Below we discuss how exactly can these diets boost our health.

If you happen to be a vegan, you can also replace paneer with tofu. The shake is ideal for those on keto diet or no diet at all.

Shilpa Shetty suggests an ice cream which is made with healthy ingredients such as coconut milk and unsweetened peanut butter. It is rich in protein and can help in satisfying your sugar cravings on keto diet or low-carb diet.

A fad diet is a restricted course of food that allows individuals to attain quick and easy weight loss. Some popular fad diets include the paleo diet, raw food diet, the keto diet, low-carb diet, gluten-free diet, elimination diet, vegan diet or carnivore diet.

Keto or vegan diet for weight loss: Both keto and vegan diet are possible for quick weight loss. But which of the two is more effective and sustainable? Diet coach Sapna Puri gives the answer!