Irregular Periods And Diet
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Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
- Tuesday March 31, 2026
- Health | Written by Shreya Goswami
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
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www.ndtv.com
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Struggling With PCOS Symptoms? Nutritionist Shares 6 Foods That Can Help Manage PCOS
- Sunday March 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra talked about making consistent choices to address PCOS with simple foods.
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www.ndtv.com
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PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
- Tuesday March 17, 2026
- Health | Written by Debosmita Ghosh
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
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www.ndtv.com
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Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
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www.ndtv.com
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Is Winter Messing With Your Period? What Every Woman Should Know
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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www.ndtv.com
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How Women Battling PCOS Can Shed Pounds Through Diet, Lifestyle And Smart Choices
- Thursday October 9, 2025
- Health | Written by NDTV Health Desk
PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, and sometimes even difficulty in conceiving.
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www.ndtv.com
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Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
- Thursday May 15, 2025
- Manya Singh
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
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doctor.ndtv.com
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5 Easy Food Swaps That May Help You Manage PCOS Naturally
- Thursday May 15, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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food.ndtv.com
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Irregular Periods, Hot Flashes? Try This Tea To Manage Perimenopause Symptoms
- Friday February 7, 2025
- Neha Grover
This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support hormonal balance and ease perimenopausal symptoms.
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food.ndtv.com
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5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try
- Tuesday September 3, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.
-
food.ndtv.com
-
Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
- Tuesday March 31, 2026
- Health | Written by Shreya Goswami
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
-
www.ndtv.com
-
Struggling With PCOS Symptoms? Nutritionist Shares 6 Foods That Can Help Manage PCOS
- Sunday March 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra talked about making consistent choices to address PCOS with simple foods.
-
www.ndtv.com
-
PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
- Tuesday March 17, 2026
- Health | Written by Debosmita Ghosh
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
-
www.ndtv.com
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
www.ndtv.com
-
Is Winter Messing With Your Period? What Every Woman Should Know
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
www.ndtv.com
-
How Women Battling PCOS Can Shed Pounds Through Diet, Lifestyle And Smart Choices
- Thursday October 9, 2025
- Health | Written by NDTV Health Desk
PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, and sometimes even difficulty in conceiving.
-
www.ndtv.com
-
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
- Thursday May 15, 2025
- Manya Singh
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
-
doctor.ndtv.com
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
- Thursday May 15, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
food.ndtv.com
-
Irregular Periods, Hot Flashes? Try This Tea To Manage Perimenopause Symptoms
- Friday February 7, 2025
- Neha Grover
This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support hormonal balance and ease perimenopausal symptoms.
-
food.ndtv.com
-
5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try
- Tuesday September 3, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.
-
food.ndtv.com