Iron Foods
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
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Supplements Beyond Iron That Women Need During Pregnancy
Iron is a common supplement prescribed to pregnant women. However, iron is just one of several important nutrients that pregnant women may need in supplemental form.
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Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
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Monkeys In Gibraltar Eat Soil To Digest Junk Food Fed By Humans
The expert said that the foods brought by tourists and eaten by Gibraltar's macaques are extremely rich in calories, sugar, salt and dairy.
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Are Your Tea Leaves Contaminated With Iron Fillings? Food Authority Shares A Simple Home Test
A simple magnet test shared by FSSAI can help you check if your tea leaves contain iron filings.
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5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
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Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
Drinks Other Than Milk That Can Enhance Your Calcium Levels
Calcium is vital for bones, muscles, nerves, and heart health, and can be obtained from various non-dairy drinks.
-
The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
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Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
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Nutritionist Rujuta Diwekar Shares 4 Diet Tips To Boost Hair Health
Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and strong hair
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Man Uses Clothing Iron To Cook Pasta, Viral Video Crosses 50 Million Views
In a video shared on Instagram, a man showcases his unique method of making pasta.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
-
Supplements Beyond Iron That Women Need During Pregnancy
Iron is a common supplement prescribed to pregnant women. However, iron is just one of several important nutrients that pregnant women may need in supplemental form.
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
Monkeys In Gibraltar Eat Soil To Digest Junk Food Fed By Humans
The expert said that the foods brought by tourists and eaten by Gibraltar's macaques are extremely rich in calories, sugar, salt and dairy.
-
Are Your Tea Leaves Contaminated With Iron Fillings? Food Authority Shares A Simple Home Test
A simple magnet test shared by FSSAI can help you check if your tea leaves contain iron filings.
-
5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
-
Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
Drinks Other Than Milk That Can Enhance Your Calcium Levels
Calcium is vital for bones, muscles, nerves, and heart health, and can be obtained from various non-dairy drinks.
-
The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
-
Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
-
Nutritionist Rujuta Diwekar Shares 4 Diet Tips To Boost Hair Health
Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and strong hair
-
Man Uses Clothing Iron To Cook Pasta, Viral Video Crosses 50 Million Views
In a video shared on Instagram, a man showcases his unique method of making pasta.
