Intense Physical Exercise
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Just 5 Minutes Of High-Intensity Exercise Daily Is All You Need To Reduce Your Risk For 8 Deadly Diseases
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
A new study in the European Heart Journal offers new insight into why doing high-intensity exercises could hold the key to reducing your risk for 8 deadly diseases. Here is exactly how it works and practical tips to implement it into your routine.
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www.ndtv.com
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Recovery Is Not Linear: The Overlooked Realities Of Stroke And Brain Injury
- Monday March 30, 2026
- Health | Written by Dr Gaurish Kenkre
Studies suggest that nearly 15-30% of stroke survivors are left living with severe, long-term disabilities, making the recovery journey not just medically complex, but deeply personal.
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www.ndtv.com
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
- Wednesday March 18, 2026
- Health | Written by Dr K Seshi Kiran
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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www.ndtv.com
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Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
- Friday February 20, 2026
- Health | Written by Rupashi Chhabra
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
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www.ndtv.com
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World Heart Day: Subtle Warning Signs Of Sudden Cardiac Ailments During Exercise
- Monday September 29, 2025
- Health | Written by Varsha Vats
Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who appear fit and active may be at risk of sudden cardiac events.
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www.ndtv.com
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Sitting Too Much? Here's How Much Exercise You Need To Counteract The Effects
- Thursday September 19, 2024
- Science | Edited by Nikhil Pandey
Research suggests that about 30-40 minutes of moderate to vigorous exercise each day can counteract the negative health effects of prolonged sitting. This recommendation comes from a meta-analysis of nine studies involving thousands of people.
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www.ndtv.com
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How Many Hours Of Physical Activity For Good Health? What Study Says
- Monday April 29, 2024
- Health | Press Trust of India
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
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www.ndtv.com
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Scientists Identify Molecule That Cuts Appetite, Lowers Obesity in Mice; Could Help Develop 'Workout Pill'
- Friday June 17, 2022
- Edited by Gadgets 360 Newsdesk
Scientists may be closer figuring out how to deliver the benefits of exercise in a pill. According to scientists at Baylor College of Medicine identified a molecule produced after intense physical exercise in mice, which prompts a reduction in both food intake and obesity in the rodents. The research could help scientists develop medication that co...
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www.gadgets360.com
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Just 5 Minutes Of High-Intensity Exercise Daily Is All You Need To Reduce Your Risk For 8 Deadly Diseases
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
A new study in the European Heart Journal offers new insight into why doing high-intensity exercises could hold the key to reducing your risk for 8 deadly diseases. Here is exactly how it works and practical tips to implement it into your routine.
-
www.ndtv.com
-
Recovery Is Not Linear: The Overlooked Realities Of Stroke And Brain Injury
- Monday March 30, 2026
- Health | Written by Dr Gaurish Kenkre
Studies suggest that nearly 15-30% of stroke survivors are left living with severe, long-term disabilities, making the recovery journey not just medically complex, but deeply personal.
-
www.ndtv.com
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
- Wednesday March 18, 2026
- Health | Written by Dr K Seshi Kiran
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
www.ndtv.com
-
Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
- Friday February 20, 2026
- Health | Written by Rupashi Chhabra
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
-
www.ndtv.com
-
World Heart Day: Subtle Warning Signs Of Sudden Cardiac Ailments During Exercise
- Monday September 29, 2025
- Health | Written by Varsha Vats
Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who appear fit and active may be at risk of sudden cardiac events.
-
www.ndtv.com
-
Sitting Too Much? Here's How Much Exercise You Need To Counteract The Effects
- Thursday September 19, 2024
- Science | Edited by Nikhil Pandey
Research suggests that about 30-40 minutes of moderate to vigorous exercise each day can counteract the negative health effects of prolonged sitting. This recommendation comes from a meta-analysis of nine studies involving thousands of people.
-
www.ndtv.com
-
How Many Hours Of Physical Activity For Good Health? What Study Says
- Monday April 29, 2024
- Health | Press Trust of India
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
-
www.ndtv.com
-
Scientists Identify Molecule That Cuts Appetite, Lowers Obesity in Mice; Could Help Develop 'Workout Pill'
- Friday June 17, 2022
- Edited by Gadgets 360 Newsdesk
Scientists may be closer figuring out how to deliver the benefits of exercise in a pill. According to scientists at Baylor College of Medicine identified a molecule produced after intense physical exercise in mice, which prompts a reduction in both food intake and obesity in the rodents. The research could help scientists develop medication that co...
-
www.gadgets360.com