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When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
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Craving Sugar? Nutritionist Recommends Adding Chromium-Rich Foods To Your Diet
Nutritionist Nmami Agarwal reveals how chromium plays an integral role in maintaining balanced blood sugar levels.
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Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
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Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
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Celebrity Nutritionist Asks Swiggy And Zomato To Stop Using Plastic Containers, Zomato Responds
Zomato food delivery app: Luke Coutinho is a celebrity integrative lifestyle expert who recently wrote an open request to food delivery platforms Zomato and Swiggy to use safer materials for packaging foods as toxins from plastic may harm consumer's
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Cholesterol: Try This Chutney To Reduce Bad Cholesterol Levels, As Shared By Nutritionist
Our diet plays an integral role in managing our cholesterol levels. Add this chutney to your diet if you wish to lower bad cholesterol levels.
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Weight Loss: Is Exercise More Important Than Diet? Expert Reveals
Weight Loss: Exercise or diet - which is more important for weight loss? Expert nutritionist helps decode this phenomenon.
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Are You Looking For A High-Fibre Diet? Here Are 7 Ways To Get More Fibre In Your Diet
Fibre-rich foods: Add these delicious fibre-boosting ideas to your diet for either lunch or dinner.
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Should You Be Eating Diwali Sweets? Rujuta Diwekar Has The Perfect Answer!
Food continues to be an integral part of Diwali festivities and celebration and celebrity nutritionist Rujuta Diwekar agrees to this. Read here to know if Diwali sweets are healthy for you or not.
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Why The Mediterranean Diet Works
The magic of the Mediterranean diet is that it manages to satisfy both chefs and nutritionists. With its bounty of vegetables, fruit, nuts and grains, its garlic and herb seasonings, its luxurious use of olive oil and, of course, good wine, it offers plenty of inspiration for any food lover.
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When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
-
Craving Sugar? Nutritionist Recommends Adding Chromium-Rich Foods To Your Diet
Nutritionist Nmami Agarwal reveals how chromium plays an integral role in maintaining balanced blood sugar levels.
-
Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
-
Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
-
Celebrity Nutritionist Asks Swiggy And Zomato To Stop Using Plastic Containers, Zomato Responds
Zomato food delivery app: Luke Coutinho is a celebrity integrative lifestyle expert who recently wrote an open request to food delivery platforms Zomato and Swiggy to use safer materials for packaging foods as toxins from plastic may harm consumer's
-
Cholesterol: Try This Chutney To Reduce Bad Cholesterol Levels, As Shared By Nutritionist
Our diet plays an integral role in managing our cholesterol levels. Add this chutney to your diet if you wish to lower bad cholesterol levels.
-
Weight Loss: Is Exercise More Important Than Diet? Expert Reveals
Weight Loss: Exercise or diet - which is more important for weight loss? Expert nutritionist helps decode this phenomenon.
-
Are You Looking For A High-Fibre Diet? Here Are 7 Ways To Get More Fibre In Your Diet
Fibre-rich foods: Add these delicious fibre-boosting ideas to your diet for either lunch or dinner.
-
Should You Be Eating Diwali Sweets? Rujuta Diwekar Has The Perfect Answer!
Food continues to be an integral part of Diwali festivities and celebration and celebrity nutritionist Rujuta Diwekar agrees to this. Read here to know if Diwali sweets are healthy for you or not.
-
Why The Mediterranean Diet Works
The magic of the Mediterranean diet is that it manages to satisfy both chefs and nutritionists. With its bounty of vegetables, fruit, nuts and grains, its garlic and herb seasonings, its luxurious use of olive oil and, of course, good wine, it offers plenty of inspiration for any food lover.
