Insomnia Treatment
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How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
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Tinnitus And Sleep: Doctor Explains Why Nighttime Silence Feels So Loud
Studies show tinnitus activity spikes in quiet, linking directly to fragmented sleep cycles.
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Insomnia And Sleep Apnoea Together Increase Risk Of Heart Disease, Finds Study
The study was conducted by researchers at the Yale School of Medicine (YSM) and published in the Journal of the American Heart Association.
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ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
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Model Dies After Seeking Treatment From 'Godfather Of Liposuction'
Local authorities have launched a probe into Wu Shaohu, the doctor popularly known as the "Godfather of Liposuction".
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China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works
A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia
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Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
-
The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
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Mental Health: Sleep Hygiene Tips For People With PTSD
Keep reading as we discuss sleep hygiene tips for people with PTSD.
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Mental Health: PTSD Can Lead To Lack Of Sleep; Try These Tips To Make Sleeping A Better Experience
PTSD: Continue reading as we share tips that can help you overcome sleep problems if you have PTSD.
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Can You Cure Insomnia Through Exercising Regularly?
Here's everything you need to know about the benefits of exercising if you have insomnia. We also discuss exercises that reduce insomnia symptoms.
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3 Most Common Chronic Sleep Disorders You Need To Know About
As sleep disorders become more and more common, we must understand the most common disorders and understand their causes, treatment, and prevention.
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Hopelessness, Helplessness And Worthlessness: Know All The Warning Signs Of Depression From Our Expert
Warning signs of depression include loss of appetite and weight loss, decreased sleep or insomnia, low libido and indecisiveness. Read here to know more about clinical depression and why taking professional help on time is important.
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Restless Leg Syndrome: Everything You Need To Know
Restless leg syndrome is a very uncomfortable sensation which usually happens in the evening or at night. It is a disorder that can affect your quality of sleep.
-
Can't Sleep At Night? Find Out If You Have Insomnia
Insomnia: This condition, which makes it difficult for you to fall asleep at night, causes mood swings, lack of motivation, negatively affect your attention span and concentration, cause memory problems, affect your performance at work and school, and much more.
-
How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
-
Tinnitus And Sleep: Doctor Explains Why Nighttime Silence Feels So Loud
Studies show tinnitus activity spikes in quiet, linking directly to fragmented sleep cycles.
-
Insomnia And Sleep Apnoea Together Increase Risk Of Heart Disease, Finds Study
The study was conducted by researchers at the Yale School of Medicine (YSM) and published in the Journal of the American Heart Association.
-
ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
-
Model Dies After Seeking Treatment From 'Godfather Of Liposuction'
Local authorities have launched a probe into Wu Shaohu, the doctor popularly known as the "Godfather of Liposuction".
-
China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works
A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia
-
Insomnia's Hidden Impact On Heart Attack
In an era where heart diseases are on the rise, understanding insomnia's hidden impacts is crucial for prevention and holistic health.
-
The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained
What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.
-
Mental Health: Sleep Hygiene Tips For People With PTSD
Keep reading as we discuss sleep hygiene tips for people with PTSD.
-
Mental Health: PTSD Can Lead To Lack Of Sleep; Try These Tips To Make Sleeping A Better Experience
PTSD: Continue reading as we share tips that can help you overcome sleep problems if you have PTSD.
-
Can You Cure Insomnia Through Exercising Regularly?
Here's everything you need to know about the benefits of exercising if you have insomnia. We also discuss exercises that reduce insomnia symptoms.
-
3 Most Common Chronic Sleep Disorders You Need To Know About
As sleep disorders become more and more common, we must understand the most common disorders and understand their causes, treatment, and prevention.
-
Hopelessness, Helplessness And Worthlessness: Know All The Warning Signs Of Depression From Our Expert
Warning signs of depression include loss of appetite and weight loss, decreased sleep or insomnia, low libido and indecisiveness. Read here to know more about clinical depression and why taking professional help on time is important.
-
Restless Leg Syndrome: Everything You Need To Know
Restless leg syndrome is a very uncomfortable sensation which usually happens in the evening or at night. It is a disorder that can affect your quality of sleep.
-
Can't Sleep At Night? Find Out If You Have Insomnia
Insomnia: This condition, which makes it difficult for you to fall asleep at night, causes mood swings, lack of motivation, negatively affect your attention span and concentration, cause memory problems, affect your performance at work and school, and much more.
