Indian Women Weight Loss
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Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
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www.ndtv.com/lifestyle
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Health Coach Shares French Secret To Keeping Weight In Check, And What Indians Can Learn From It
- Friday February 20, 2026
- Lifestyle | Written by Krati Purwar
According to the expert, French women avoid mindless munching and relish their food, allowing them to stay fit without obsessing over their weight
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www.ndtv.com/lifestyle
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Can Eating A Teaspoon Of Black Sesame Seeds Or Kala Til Reverse PCOS-Led Hair Loss And Acne?
- Tuesday February 3, 2026
- Health | Written by Rupashi Chhabra
Black sesame or black til has definite health benefits that make it beneficial for hair loss and acne. But they are safety precautions that people with PCOS need to take.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
- Wednesday December 24, 2025
- Health | NDTV
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
www.ndtv.com
-
Why Indian Women Are Skipping PCOS Pills For Natural Healing Fixes
- Wednesday January 7, 2026
- Lifestyle | Dristi Sharma
Women with PCOS know that there is no permanent 'cure' and are turning to natural remedies amid limited medical research
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www.ndtv.com/lifestyle
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
www.ndtv.com
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
- Wednesday November 19, 2025
- Health | Written by Rupashi Chhabra
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
www.ndtv.com
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
- Monday September 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
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food.ndtv.com
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Weight Loss: Beginner's Vegetarian Diet Plan For Indians With Busy Schedule
- Friday September 5, 2025
- Health | Manya Singh
Weight Loss Diet Plan: The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.
-
www.ndtv.com
-
Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
-
www.ndtv.com/lifestyle
-
Health Coach Shares French Secret To Keeping Weight In Check, And What Indians Can Learn From It
- Friday February 20, 2026
- Lifestyle | Written by Krati Purwar
According to the expert, French women avoid mindless munching and relish their food, allowing them to stay fit without obsessing over their weight
-
www.ndtv.com/lifestyle
-
Can Eating A Teaspoon Of Black Sesame Seeds Or Kala Til Reverse PCOS-Led Hair Loss And Acne?
- Tuesday February 3, 2026
- Health | Written by Rupashi Chhabra
Black sesame or black til has definite health benefits that make it beneficial for hair loss and acne. But they are safety precautions that people with PCOS need to take.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
- Wednesday December 24, 2025
- Health | NDTV
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
www.ndtv.com
-
Why Indian Women Are Skipping PCOS Pills For Natural Healing Fixes
- Wednesday January 7, 2026
- Lifestyle | Dristi Sharma
Women with PCOS know that there is no permanent 'cure' and are turning to natural remedies amid limited medical research
-
www.ndtv.com/lifestyle
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
www.ndtv.com
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
- Wednesday November 19, 2025
- Health | Written by Rupashi Chhabra
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
www.ndtv.com
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
- Monday September 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
food.ndtv.com
-
Weight Loss: Beginner's Vegetarian Diet Plan For Indians With Busy Schedule
- Friday September 5, 2025
- Health | Manya Singh
Weight Loss Diet Plan: The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.
-
www.ndtv.com