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How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
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Sambar Rice vs Tamarind Rice: Which Is Lighter And Better For Weight Loss?
Knowing which dish provides more protein and fibre for satiety, and which one hides extra calories in its seasoning, is crucial.
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6 Poha Recipes You Can Make In 10 Minutes For A Quick Breakfast
Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, making it a smart choice for many diets.
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6 Quick Bhai Dooj Snacks You Can Make In Just 15 Minutes
Still recovering from all the Diwali cooking? Keep the festive spirit alive without spending hours in the kitchen. These quick Bhai Dooj snack recipes come together in just 15 minutes - light, tasty, and perfect for celebrating with your sibling.
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10-Min Chutneys and Dips That Will Go Perfectly With Your Diwali Snacks
While you may have already planned your snack menu, have you thought about what to serve alongside them? A well-paired chutney or dip can elevate even the simplest snack to something truly memorable.
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6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
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Diwali 2025: Date, Lakshmi Puja Timings, And 5 Timeless Recipes To Celebrate The Festival Of Lights
After Navratri and Dussehra, the country once again gears up for its grandest festival - Diwali, also known as Deepavali or Deepotsav.
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Home-Cooked Thalis Were Cheaper In September 2025 Due To Drop In Vegetable Prices: Report
The cost of home-cooked vegetarian and non-vegetarian thalis fell in September 2025 compared to the same month last year, as per a Crisil report released recently.
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Chettinad Kaikari Mandi: A Delicious Curry From Tamil Nadu You Just Can't Miss
This dish gets its unique flavours from the arisi mandi (or rice water).
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Does Your Poha Turn Out Dry? Tips I Learnt To Make It Moist Every Time
If your poha turns out dry, don't give up like I almost did. Once you get it right, poha becomes one of the easiest, healthiest, and most comforting breakfasts you can make.
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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
Sambar Rice vs Tamarind Rice: Which Is Lighter And Better For Weight Loss?
Knowing which dish provides more protein and fibre for satiety, and which one hides extra calories in its seasoning, is crucial.
-
6 Poha Recipes You Can Make In 10 Minutes For A Quick Breakfast
Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, making it a smart choice for many diets.
-
6 Quick Bhai Dooj Snacks You Can Make In Just 15 Minutes
Still recovering from all the Diwali cooking? Keep the festive spirit alive without spending hours in the kitchen. These quick Bhai Dooj snack recipes come together in just 15 minutes - light, tasty, and perfect for celebrating with your sibling.
-
10-Min Chutneys and Dips That Will Go Perfectly With Your Diwali Snacks
While you may have already planned your snack menu, have you thought about what to serve alongside them? A well-paired chutney or dip can elevate even the simplest snack to something truly memorable.
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
Diwali 2025: Date, Lakshmi Puja Timings, And 5 Timeless Recipes To Celebrate The Festival Of Lights
After Navratri and Dussehra, the country once again gears up for its grandest festival - Diwali, also known as Deepavali or Deepotsav.
-
Home-Cooked Thalis Were Cheaper In September 2025 Due To Drop In Vegetable Prices: Report
The cost of home-cooked vegetarian and non-vegetarian thalis fell in September 2025 compared to the same month last year, as per a Crisil report released recently.
-
Chettinad Kaikari Mandi: A Delicious Curry From Tamil Nadu You Just Can't Miss
This dish gets its unique flavours from the arisi mandi (or rice water).
-
Does Your Poha Turn Out Dry? Tips I Learnt To Make It Moist Every Time
If your poha turns out dry, don't give up like I almost did. Once you get it right, poha becomes one of the easiest, healthiest, and most comforting breakfasts you can make.
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
