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6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
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5 Protein-Rich Recipes You Can Make In 5 Minutes
Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred things, these quick-fix Indian high-protein snacks, made with everyday pantry staples, are your go-to.
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How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
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Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
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8 Paneer Curries You Should Know Beyond Butter Masala And Shahi Paneer
In many Indian households, paneer curry makes an appearance during special dinners and festive occasions.
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From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
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6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
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Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
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Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
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6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
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Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here
Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.
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Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
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Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
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Neena Gupta Gave This Popular Indian Breakfast A Protein Twist With Sliced Boiled Eggs
Neena Gupta often posts about her breakfast dishes on her Instagram stories. One of her latest morning meals combined eggs with a beloved Indian staple.
-
Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
-
6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
-
5 Protein-Rich Recipes You Can Make In 5 Minutes
Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred things, these quick-fix Indian high-protein snacks, made with everyday pantry staples, are your go-to.
-
How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
-
Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
-
8 Paneer Curries You Should Know Beyond Butter Masala And Shahi Paneer
In many Indian households, paneer curry makes an appearance during special dinners and festive occasions.
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
-
Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
-
Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here
Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.
-
Weight Loss Diet: High-Protein Vegetarian Meals You Must Try
Adequate protein consumption keeps you full and satisfied for longer, supporting a healthy body weight.
-
Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
-
Neena Gupta Gave This Popular Indian Breakfast A Protein Twist With Sliced Boiled Eggs
Neena Gupta often posts about her breakfast dishes on her Instagram stories. One of her latest morning meals combined eggs with a beloved Indian staple.
-
Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
