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Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
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Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
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Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
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5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
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Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
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Best Dry Fruits To Reduce Blood Sugar Levels
Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.
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Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
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Corn Benefits: Adding This Gluten-Free Grain To Your Diet Can Boost Your Health
Corn Health Benefits: Despite being a starchy vegetable, corn has a low to moderate glycemic index, thanks to its fibre content. Below we discuss in detail the many benefits of this grain.
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Are Low Glycemic Index Diets Beneficial For Mental And Physical Well-Being?
Let's delve deeper into how a low-GI diet benefits both mental and physical well-being and why it deserves a place in your everyday life.
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7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
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Lok Sabha Passes Bill To Amend Long Term Tax Provision On Properties
The Lok Sabha on Wednesday passed the Finance Bill 2024 after the government relaxed the just-introduced new capital gains tax on real estate.
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Budget 2024: Government Proposes To Remove Indexation Benefit On Sale Of Old Property
The government on Tuesday proposed reducing the long-term capital gains (LTCG) tax on immovable properties to 12.5 per cent from 20 per cent, but removed the indexation benefits to adjust for inflation, a move experts termed as "negative" for sellers
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Ragi Is Good For Diabetes, But Is It Good For Thyroid Too? Nutritionist Reveals
Ragi is a nutrient-rich grain, often advised to diabetic patients. But what about individuals dealing with thyroid? This is what the expert says:
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Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels
Urad Dal Recipes For Diabetes: Here are some interesting ways you can incorporate urad dal into your diabetes diet.
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5 Tasty Masoor Dal Recipes To Keep Your Blood Sugar In Check
Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.
-
Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
-
Best Dry Fruits To Reduce Blood Sugar Levels
Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.
-
Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
-
Corn Benefits: Adding This Gluten-Free Grain To Your Diet Can Boost Your Health
Corn Health Benefits: Despite being a starchy vegetable, corn has a low to moderate glycemic index, thanks to its fibre content. Below we discuss in detail the many benefits of this grain.
-
Are Low Glycemic Index Diets Beneficial For Mental And Physical Well-Being?
Let's delve deeper into how a low-GI diet benefits both mental and physical well-being and why it deserves a place in your everyday life.
-
7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
-
Lok Sabha Passes Bill To Amend Long Term Tax Provision On Properties
The Lok Sabha on Wednesday passed the Finance Bill 2024 after the government relaxed the just-introduced new capital gains tax on real estate.
-
Budget 2024: Government Proposes To Remove Indexation Benefit On Sale Of Old Property
The government on Tuesday proposed reducing the long-term capital gains (LTCG) tax on immovable properties to 12.5 per cent from 20 per cent, but removed the indexation benefits to adjust for inflation, a move experts termed as "negative" for sellers
-
Ragi Is Good For Diabetes, But Is It Good For Thyroid Too? Nutritionist Reveals
Ragi is a nutrient-rich grain, often advised to diabetic patients. But what about individuals dealing with thyroid? This is what the expert says:
-
Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels
Urad Dal Recipes For Diabetes: Here are some interesting ways you can incorporate urad dal into your diabetes diet.
-
5 Tasty Masoor Dal Recipes To Keep Your Blood Sugar In Check
Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.
