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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
- Thursday January 8, 2026
- Health | Written by Shreya Goswami
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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www.ndtv.com
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Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
- Sunday December 21, 2025
- Health | Written by NDTV Health Desk
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
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www.ndtv.com
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Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
- Thursday December 11, 2025
- Health | Written by Manya Singh
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
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www.ndtv.com
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5 Benefits Of Consuming Garlic For Better Heart Function
- Wednesday December 3, 2025
- Health | Written by Rupashi Chhabra
Garlic has science-backed heart health benefits. Find out what they are and which type of garlic to consume for improving heart function.
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www.ndtv.com
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What Happens When You Eat Pomegranate Every Day For A Month
- Friday December 26, 2025
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
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www.ndtv.com
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Health Decoder: How To Understand Liver Function Test (LFT) Reports Easily
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
LFTs are a panel of blood tests that help detect liver injury, cholestasis or synthetic dysfunction. Learn what each marker means, how patterns point to causes, and when to seek further care.
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www.ndtv.com
-
How Healthy Heart Is Good For Your Overall Health
- Tuesday August 26, 2025
- Health | Manya Singh
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
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www.ndtv.com
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Can Omega-3 Fatty Acids Improve Heart Health?
- Friday February 14, 2025
- Aayushi Singh Chauhan
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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doctor.ndtv.com
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Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
- Friday November 4, 2022
- Health | Manya Singh
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
-
www.ndtv.com
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
- Thursday January 8, 2026
- Health | Written by Shreya Goswami
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
www.ndtv.com
-
Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
- Sunday December 21, 2025
- Health | Written by NDTV Health Desk
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
-
www.ndtv.com
-
Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
- Thursday December 11, 2025
- Health | Written by Manya Singh
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
-
www.ndtv.com
-
5 Benefits Of Consuming Garlic For Better Heart Function
- Wednesday December 3, 2025
- Health | Written by Rupashi Chhabra
Garlic has science-backed heart health benefits. Find out what they are and which type of garlic to consume for improving heart function.
-
www.ndtv.com
-
What Happens When You Eat Pomegranate Every Day For A Month
- Friday December 26, 2025
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
www.ndtv.com
-
Health Decoder: How To Understand Liver Function Test (LFT) Reports Easily
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
LFTs are a panel of blood tests that help detect liver injury, cholestasis or synthetic dysfunction. Learn what each marker means, how patterns point to causes, and when to seek further care.
-
www.ndtv.com
-
How Healthy Heart Is Good For Your Overall Health
- Tuesday August 26, 2025
- Health | Manya Singh
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
www.ndtv.com
-
Can Omega-3 Fatty Acids Improve Heart Health?
- Friday February 14, 2025
- Aayushi Singh Chauhan
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
doctor.ndtv.com
-
Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
- Friday November 4, 2022
- Health | Manya Singh
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
-
www.ndtv.com