Immunity In Winter
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8 High-Protein Palak Dishes To Welcome Winter With
- Thursday October 30, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
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food.ndtv.com
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Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
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www.ndtv.com
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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food.ndtv.com
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
- Wednesday October 22, 2025
- Health | Written by Manya Singh
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
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www.ndtv.com
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6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
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food.ndtv.com
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Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
- Thursday February 27, 2025
- Health | Manya Singh
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
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www.ndtv.com
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Nutritionist Shares Step-By-Step Method To Cook Sweet Potatoes Perfectly
- Tuesday January 7, 2025
- Health | Manya Singh
For sweet potato lovers, nutritionist Palak Nagpal has shared a method to bake them and said it will taste perfectly like those street style recipes.
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www.ndtv.com
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How Adding Cloves To Your Diet Can Keep Hands And Feet Warm All Winter Long
- Friday January 3, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Cloves are a staple in many kitchens, but did you know they can actually help you fight off those winter chills? Let's dive into what the experts have to say.
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food.ndtv.com
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
- Tuesday December 31, 2024
- Health | Manya Singh
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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www.ndtv.com
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Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
- Thursday December 26, 2024
- Aayushi Singh Chauhan
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
-
doctor.ndtv.com
-
8 High-Protein Palak Dishes To Welcome Winter With
- Thursday October 30, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
-
www.ndtv.com
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
- Wednesday October 22, 2025
- Health | Written by Manya Singh
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
www.ndtv.com
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
food.ndtv.com
-
Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
- Thursday February 27, 2025
- Health | Manya Singh
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
-
www.ndtv.com
-
Nutritionist Shares Step-By-Step Method To Cook Sweet Potatoes Perfectly
- Tuesday January 7, 2025
- Health | Manya Singh
For sweet potato lovers, nutritionist Palak Nagpal has shared a method to bake them and said it will taste perfectly like those street style recipes.
-
www.ndtv.com
-
How Adding Cloves To Your Diet Can Keep Hands And Feet Warm All Winter Long
- Friday January 3, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Cloves are a staple in many kitchens, but did you know they can actually help you fight off those winter chills? Let's dive into what the experts have to say.
-
food.ndtv.com
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
- Tuesday December 31, 2024
- Health | Manya Singh
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
www.ndtv.com
-
Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
- Thursday December 26, 2024
- Aayushi Singh Chauhan
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
-
doctor.ndtv.com