Immunity Boosting Foods In Winters
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From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
-
www.ndtv.com
-
Fighting Wrinkles, Acne And Sun Damage: Nutritionist Explains How Carrots Boost Skin Health
- Wednesday December 24, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal has once again turned the spotlight on simple, seasonal foods with powerful benefits.
-
www.ndtv.com
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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www.ndtv.com
-
Methi Black Masoor Dal Recipe: A Delicious And Healthy Dish You'll Love In Winter
- Wednesday December 10, 2025
- Written by Payal, Edited by Neha Grover
Methi Black Masoor Dal is one such dish - simple to make, full of flavour, and packed with goodness.
-
food.ndtv.com
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com
-
Apples vs Oranges: Which Is Better For Immunity?
- Thursday November 27, 2025
- Nikita Nikhil
If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a detailed breakdown based on winter health needs and nutritional benefits.
-
food.ndtv.com
-
Why We All Must Have Sesame Seeds (Til) Every Day In Winter
- Friday November 28, 2025
- Neha Grover
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
-
food.ndtv.com
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
food.ndtv.com
-
Why Guavas Deserve A Spot In Your Winter Diet: Health Benefits We All Should Know
- Wednesday November 26, 2025
- Neha Grover
Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold season.
-
food.ndtv.com
-
From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
- Friday November 21, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
7 Desi Drinks To Keep Yourself Warm And Cosy This Winter
- Wednesday November 12, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Winter Diet: Hot and healthy, some desi drinks scream winter. Here are delightful options to fill your chilly days with endless comfort.
-
food.ndtv.com
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
food.ndtv.com
-
From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
-
www.ndtv.com
-
Fighting Wrinkles, Acne And Sun Damage: Nutritionist Explains How Carrots Boost Skin Health
- Wednesday December 24, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal has once again turned the spotlight on simple, seasonal foods with powerful benefits.
-
www.ndtv.com
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
www.ndtv.com
-
Methi Black Masoor Dal Recipe: A Delicious And Healthy Dish You'll Love In Winter
- Wednesday December 10, 2025
- Written by Payal, Edited by Neha Grover
Methi Black Masoor Dal is one such dish - simple to make, full of flavour, and packed with goodness.
-
food.ndtv.com
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com
-
Apples vs Oranges: Which Is Better For Immunity?
- Thursday November 27, 2025
- Nikita Nikhil
If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a detailed breakdown based on winter health needs and nutritional benefits.
-
food.ndtv.com
-
Why We All Must Have Sesame Seeds (Til) Every Day In Winter
- Friday November 28, 2025
- Neha Grover
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
-
food.ndtv.com
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
food.ndtv.com
-
Why Guavas Deserve A Spot In Your Winter Diet: Health Benefits We All Should Know
- Wednesday November 26, 2025
- Neha Grover
Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold season.
-
food.ndtv.com
-
From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
- Friday November 21, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
7 Desi Drinks To Keep Yourself Warm And Cosy This Winter
- Wednesday November 12, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Winter Diet: Hot and healthy, some desi drinks scream winter. Here are delightful options to fill your chilly days with endless comfort.
-
food.ndtv.com
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
food.ndtv.com