Immune Function
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Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
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Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
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Can Blood Sugar Levels Affect Your Lung Health? Here's What You Should Know
High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.
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Red Or Orange: Which Carrot Is More Beneficial For Your Health?
Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.
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Your Immune System Is Keeping A Secret Diary, And It's Controlling How You Get Sick
A new study has revealed that your immune system is keeping a secret diary, controlling how you get sick. Here is everything you need to know, along with how this study can help you.
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Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
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3 Supplements Busy Indian Professionals Shouldn't Miss
Busy individuals often rely on processed convenience meals that are high in calories but low in micronutrients.
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Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
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Want To Strengthen Your Lungs? Practise This Expert-Recommended Pranayama Daily
The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.
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Scientists Uncover Potential Way To Rejuvenate The Immune System
Scientists at the Broad Institute of MIT and Harvard have reported a promising approach to rejuvenating immune function weakened by ageing.
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Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
-
Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
-
Can Blood Sugar Levels Affect Your Lung Health? Here's What You Should Know
High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.
-
Red Or Orange: Which Carrot Is More Beneficial For Your Health?
Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.
-
Your Immune System Is Keeping A Secret Diary, And It's Controlling How You Get Sick
A new study has revealed that your immune system is keeping a secret diary, controlling how you get sick. Here is everything you need to know, along with how this study can help you.
-
Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
-
3 Supplements Busy Indian Professionals Shouldn't Miss
Busy individuals often rely on processed convenience meals that are high in calories but low in micronutrients.
-
Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
-
Want To Strengthen Your Lungs? Practise This Expert-Recommended Pranayama Daily
The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.
-
Scientists Uncover Potential Way To Rejuvenate The Immune System
Scientists at the Broad Institute of MIT and Harvard have reported a promising approach to rejuvenating immune function weakened by ageing.
