Immune Function
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Calcium In Immune Cells May Trigger Anxiety Behaviours, Study Suggests
A study in mice links calcium signalling in microglia, the brain's immune cells, to anxiety and obsessive compulsive behaviours, offering new treatment insights.
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AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
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Why Is Vitamin D Crucial For Your Brain? Link Decoded
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
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Milk Or Water: What Should Be Your Base For Protein Shakes?
Whether someone is an athlete seeking to enhance performance, a fitness enthusiast aiming to build muscle, or simply trying to meet their daily protein needs, protein shakes offer a quick and easy solution.
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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How 7 Days Of Deep Meditation Can 'Rewire' Your Brain: Study
A new study has found that deep meditation, when practised for 7 days, can rewire your brain. You need to know why this matters for India and why deep meditation should be a part of your mental health routine.
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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Study Reveals How Ageing Changes Women's Breast Tissue, Raising Cancer Risk
Scientists believe this research could help improve future screening and prevention methods.
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
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How Eating Two Kiwis A Day Benefits Gut Health And Immunity, Explains UK-Based Doctor
Kiwis are rich in vitamin C, carotenoids, polyphenols and fibre, which work together to support immune defenses, according to the UK-based doctor
-
Calcium In Immune Cells May Trigger Anxiety Behaviours, Study Suggests
A study in mice links calcium signalling in microglia, the brain's immune cells, to anxiety and obsessive compulsive behaviours, offering new treatment insights.
-
AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
Milk Or Water: What Should Be Your Base For Protein Shakes?
Whether someone is an athlete seeking to enhance performance, a fitness enthusiast aiming to build muscle, or simply trying to meet their daily protein needs, protein shakes offer a quick and easy solution.
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
How 7 Days Of Deep Meditation Can 'Rewire' Your Brain: Study
A new study has found that deep meditation, when practised for 7 days, can rewire your brain. You need to know why this matters for India and why deep meditation should be a part of your mental health routine.
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
Study Reveals How Ageing Changes Women's Breast Tissue, Raising Cancer Risk
Scientists believe this research could help improve future screening and prevention methods.
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
How Eating Two Kiwis A Day Benefits Gut Health And Immunity, Explains UK-Based Doctor
Kiwis are rich in vitamin C, carotenoids, polyphenols and fibre, which work together to support immune defenses, according to the UK-based doctor
