Ideal Weight
- All
- News
- Videos
- Web Stories
-
Cholesterol Insights: Ideal HDL And LDL Levels Explained
- Friday August 22, 2025
- Health | Written by Varsha Vats
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
-
www.ndtv.com
-
Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
- Friday August 22, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
food.ndtv.com
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
- Thursday August 14, 2025
- Somdatta Saha
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
food.ndtv.com
-
Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
- Wednesday July 23, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
-
food.ndtv.com
-
'If Jasprit Bumrah Is Not There...": Irfan Pathan's Blunt Message To Shubman Gill And Co For 2nd Test
- Tuesday July 1, 2025
- NDTV Sports Desk
As uncertainty looms over Jasprit Bumrah's participation in the second Test against England at Edgbaston, former India all-rounder Irfan Pathan has thrown his weight behind Akash Deep as the ideal replacement.
-
sports.ndtv.com
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
www.ndtv.com
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
doctor.ndtv.com
-
7 Diet Tips For Weight Loss In Winter
- Tuesday November 26, 2024
- Health | Manya Singh
With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight.
-
www.ndtv.com
-
What Is The Best Time To Eat Spicy Food? Here's What You Need To Know
- Tuesday November 19, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's explore the ideal time to enjoy your favourite hot dishes.
-
food.ndtv.com
-
Cholesterol Insights: Ideal HDL And LDL Levels Explained
- Friday August 22, 2025
- Health | Written by Varsha Vats
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
-
www.ndtv.com
-
Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
- Friday August 22, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
food.ndtv.com
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
- Thursday August 14, 2025
- Somdatta Saha
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
food.ndtv.com
-
Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
- Wednesday July 23, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
-
food.ndtv.com
-
'If Jasprit Bumrah Is Not There...": Irfan Pathan's Blunt Message To Shubman Gill And Co For 2nd Test
- Tuesday July 1, 2025
- NDTV Sports Desk
As uncertainty looms over Jasprit Bumrah's participation in the second Test against England at Edgbaston, former India all-rounder Irfan Pathan has thrown his weight behind Akash Deep as the ideal replacement.
-
sports.ndtv.com
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
www.ndtv.com
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
doctor.ndtv.com
-
7 Diet Tips For Weight Loss In Winter
- Tuesday November 26, 2024
- Health | Manya Singh
With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight.
-
www.ndtv.com
-
What Is The Best Time To Eat Spicy Food? Here's What You Need To Know
- Tuesday November 19, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's explore the ideal time to enjoy your favourite hot dishes.
-
food.ndtv.com