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Kadaknath Black Eggs vs Regular Eggs: Which One Has More Protein?
If you rely on eggs to give you protein and nutrition, here's which variety would suit you and your body better.
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Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
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10-Minute High-Protein Oats Omelette Every Busy Breakfast Lover Needs
Want a healthy breakfast that does not take time? This oats omelette recipe combines protein and fibre for a filling start to the day. Ready in just 10 minutes with everyday ingredients.
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Sattu vs Besan: Which Is Better For Weight Loss
If you are wondering which can help you achieve your weight loss goals quickly, here's a simple breakdown of two popular ingredients - sattu and besan - as per their nutritional capabilities.
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10 High-Protein Kebabs That Fit Right Into Your Weight Loss Diet
Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean eating can still feel indulgent.
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Does Your Poha Turn Out Dry? Tips I Learnt To Make It Moist Every Time
If your poha turns out dry, don't give up like I almost did. Once you get it right, poha becomes one of the easiest, healthiest, and most comforting breakfasts you can make.
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Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
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How Rohit Sharma Lost 8 Kg After IPL To Ace BCCI Test. No, He Didn't Use Serena William's-Endorsed GLP-1
In a world obsessed with quick fixes and aesthetic ideals, GLP-1 drugs like Ozempic have emerged as the latest weight-loss trend. But are they a medical marvel or a shortcut with consequences?
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Nutritionist Shares Protein-Packed Salad Recipe On Instagram
If you want a meal that nourishes your body while keeping you full and energised, the Edamame & Cottage Cheese Salad is an ideal choice.
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6 High-Protein Rotis That Are Tasty And Great For Weight Loss
From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.
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Cholesterol Insights: Ideal HDL And LDL Levels Explained
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
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Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
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'If Jasprit Bumrah Is Not There...": Irfan Pathan's Blunt Message To Shubman Gill And Co For 2nd Test
As uncertainty looms over Jasprit Bumrah's participation in the second Test against England at Edgbaston, former India all-rounder Irfan Pathan has thrown his weight behind Akash Deep as the ideal replacement.
-
Kadaknath Black Eggs vs Regular Eggs: Which One Has More Protein?
If you rely on eggs to give you protein and nutrition, here's which variety would suit you and your body better.
-
Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
-
10-Minute High-Protein Oats Omelette Every Busy Breakfast Lover Needs
Want a healthy breakfast that does not take time? This oats omelette recipe combines protein and fibre for a filling start to the day. Ready in just 10 minutes with everyday ingredients.
-
Sattu vs Besan: Which Is Better For Weight Loss
If you are wondering which can help you achieve your weight loss goals quickly, here's a simple breakdown of two popular ingredients - sattu and besan - as per their nutritional capabilities.
-
10 High-Protein Kebabs That Fit Right Into Your Weight Loss Diet
Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean eating can still feel indulgent.
-
Does Your Poha Turn Out Dry? Tips I Learnt To Make It Moist Every Time
If your poha turns out dry, don't give up like I almost did. Once you get it right, poha becomes one of the easiest, healthiest, and most comforting breakfasts you can make.
-
Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
-
How Rohit Sharma Lost 8 Kg After IPL To Ace BCCI Test. No, He Didn't Use Serena William's-Endorsed GLP-1
In a world obsessed with quick fixes and aesthetic ideals, GLP-1 drugs like Ozempic have emerged as the latest weight-loss trend. But are they a medical marvel or a shortcut with consequences?
-
Nutritionist Shares Protein-Packed Salad Recipe On Instagram
If you want a meal that nourishes your body while keeping you full and energised, the Edamame & Cottage Cheese Salad is an ideal choice.
-
6 High-Protein Rotis That Are Tasty And Great For Weight Loss
From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.
-
Cholesterol Insights: Ideal HDL And LDL Levels Explained
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
-
Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
-
'If Jasprit Bumrah Is Not There...": Irfan Pathan's Blunt Message To Shubman Gill And Co For 2nd Test
As uncertainty looms over Jasprit Bumrah's participation in the second Test against England at Edgbaston, former India all-rounder Irfan Pathan has thrown his weight behind Akash Deep as the ideal replacement.
