Hypothyoridism

Nutritionist Pooja Malhotra shares the important nutrients required by the thyroid gland in the body and stated their sources.

Weight management: People with hypothyroidism should make some healthy changes in diet and lifestyle to maintain a healthy weight. Here are some tips you should follow.

Thyroid disorders are very vast on their own, which needs to regular treatment but apart from medications, some yoga asanas like Sarvangasana, Ustrasana, Halasana, Matsyasana, Bhujangasana have proved to be beneficial in reducing hypothyroidism.

Nutritionist Pooja Malhotra shares the important nutrients required by the thyroid gland in the body and stated their sources.

Weight management: People with hypothyroidism should make some healthy changes in diet and lifestyle to maintain a healthy weight. Here are some tips you should follow.

Thyroid disorders are very vast on their own, which needs to regular treatment but apart from medications, some yoga asanas like Sarvangasana, Ustrasana, Halasana, Matsyasana, Bhujangasana have proved to be beneficial in reducing hypothyroidism.