Hypertension Food
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
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High Blood Pressure Is Far More Dangerous Than You Think; All Consequences Explained
- Sunday May 17, 2026
- Health | Written by Dr Vivek Kumar
Hypertension is increasingly alarming because it is affecting younger adults more than ever. Contributing factors include a sedentary lifestyle, chronic stress, processed food consumption, obesity, sleep deprivation, and excessive screen time.
-
www.ndtv.com
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
www.ndtv.com
-
What Is The Best Way To Eat Beetroot For High Blood Pressure?
- Monday April 20, 2026
- Health | Written by Varsha Vats
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
-
www.ndtv.com
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
- Saturday April 18, 2026
- Health | Written by Rupashi Chhabra
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
www.ndtv.com
-
This Simple Swap Can Help Control High Blood Pressure Effectively: Study
- Friday April 3, 2026
- Health | Written by Varsha Vats
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
-
www.ndtv.com
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
www.ndtv.com
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
- Sunday March 22, 2026
- Health | Written by Debosmita Ghosh
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
- Wednesday February 18, 2026
- Health | Written by Dr Basavaraj S Kumbar
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
www.ndtv.com
-
5 Practical Health Hacks To Boost Magnesium Levels Naturally
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
-
www.ndtv.com
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
- Monday December 1, 2025
- Health | Written by Rupashi Chhabra
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
www.ndtv.com
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
-
High Blood Pressure Is Far More Dangerous Than You Think; All Consequences Explained
- Sunday May 17, 2026
- Health | Written by Dr Vivek Kumar
Hypertension is increasingly alarming because it is affecting younger adults more than ever. Contributing factors include a sedentary lifestyle, chronic stress, processed food consumption, obesity, sleep deprivation, and excessive screen time.
-
www.ndtv.com
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
www.ndtv.com
-
What Is The Best Way To Eat Beetroot For High Blood Pressure?
- Monday April 20, 2026
- Health | Written by Varsha Vats
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
-
www.ndtv.com
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
- Saturday April 18, 2026
- Health | Written by Rupashi Chhabra
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
www.ndtv.com
-
This Simple Swap Can Help Control High Blood Pressure Effectively: Study
- Friday April 3, 2026
- Health | Written by Varsha Vats
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
-
www.ndtv.com
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
www.ndtv.com
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
- Sunday March 22, 2026
- Health | Written by Debosmita Ghosh
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
- Wednesday February 18, 2026
- Health | Written by Dr Basavaraj S Kumbar
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
www.ndtv.com
-
5 Practical Health Hacks To Boost Magnesium Levels Naturally
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
-
www.ndtv.com
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
- Monday December 1, 2025
- Health | Written by Rupashi Chhabra
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
www.ndtv.com