Hydration Tips
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
- Monday August 18, 2025
- Somdatta Saha
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
food.ndtv.com
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Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
food.ndtv.com
-
Desk-Friendly Monsoon Meals: Try These 7 Nourishing And Easy Dishes
- Sunday August 17, 2025
- Written by Rupali Datta
Desk-Friendly Monsoon Meals: These dishes are perfect for professionals looking to stay healthy and focused through damp, humid days.
-
food.ndtv.com
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
- Thursday August 14, 2025
- Nikita Nikhil
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
food.ndtv.com
-
Fun, Cool Snacks For Kids, Packed With Growth Nutrients
- Wednesday July 30, 2025
- Rupali Datta
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
-
food.ndtv.com
-
6 Bike Trip Essentials That Will Change The Course Of Your Journey, For Good
- Friday June 27, 2025
- Travel | Somdatta Saha
Planning a bike trip? It is not just about the ride; it is about how well you prepare for it. Here are some small but powerful decisions that can turn your next journey into something unforgettable.
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www.ndtv.com/travel
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Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
- Wednesday May 28, 2025
- Health | Varsha Vats
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
-
www.ndtv.com
-
7 Naturally Healthy Alternatives For ORS And Soft Drinks
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
-
doctor.ndtv.com
-
How Much Water Should You Consume Daily In Summers
- Wednesday May 14, 2025
- Aayushi Singh Chauhan
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
-
doctor.ndtv.com
-
How To Choose The Right Watermelon This Summer - Follow These Easy Tips
- Thursday April 17, 2025
- Written by Payal
Eating watermelon in the hot summer months helps you stay hydrated, as it is full of water. It also has vitamin C and antioxidants.
-
food.ndtv.com
-
Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
- Monday April 14, 2025
- Rajeev Pabreja
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
-
food.ndtv.com
-
Tips To Reduce The Risk Of UTI In Women
- Wednesday March 26, 2025
- Aayushi Singh Chauhan
Maintaining good hygiene, staying hydrated, and adopting healthy habits can significantly lower the chances of UTIs in women. Here are ten essential tips to reduce the risk of UTI in women.
-
doctor.ndtv.com
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
- Monday August 18, 2025
- Somdatta Saha
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
food.ndtv.com
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
food.ndtv.com
-
Desk-Friendly Monsoon Meals: Try These 7 Nourishing And Easy Dishes
- Sunday August 17, 2025
- Written by Rupali Datta
Desk-Friendly Monsoon Meals: These dishes are perfect for professionals looking to stay healthy and focused through damp, humid days.
-
food.ndtv.com
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
- Thursday August 14, 2025
- Nikita Nikhil
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
food.ndtv.com
-
Fun, Cool Snacks For Kids, Packed With Growth Nutrients
- Wednesday July 30, 2025
- Rupali Datta
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
-
food.ndtv.com
-
6 Bike Trip Essentials That Will Change The Course Of Your Journey, For Good
- Friday June 27, 2025
- Travel | Somdatta Saha
Planning a bike trip? It is not just about the ride; it is about how well you prepare for it. Here are some small but powerful decisions that can turn your next journey into something unforgettable.
-
www.ndtv.com/travel
-
Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
- Wednesday May 28, 2025
- Health | Varsha Vats
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
-
www.ndtv.com
-
7 Naturally Healthy Alternatives For ORS And Soft Drinks
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
-
doctor.ndtv.com
-
How Much Water Should You Consume Daily In Summers
- Wednesday May 14, 2025
- Aayushi Singh Chauhan
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
-
doctor.ndtv.com
-
How To Choose The Right Watermelon This Summer - Follow These Easy Tips
- Thursday April 17, 2025
- Written by Payal
Eating watermelon in the hot summer months helps you stay hydrated, as it is full of water. It also has vitamin C and antioxidants.
-
food.ndtv.com
-
Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
- Monday April 14, 2025
- Rajeev Pabreja
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
-
food.ndtv.com
-
Tips To Reduce The Risk Of UTI In Women
- Wednesday March 26, 2025
- Aayushi Singh Chauhan
Maintaining good hygiene, staying hydrated, and adopting healthy habits can significantly lower the chances of UTIs in women. Here are ten essential tips to reduce the risk of UTI in women.
-
doctor.ndtv.com