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Green, Red Or Black: Which Type Of Grape Is Most Nutritious
Green, black and red grapes may look similar, yet they differ in taste, antioxidants and overall health benefits.
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Nutritionist Breakdowns Different Types Of Salts For Thyroid, Digestion, Hydration And Mineral Balance
Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.
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Why We All Must Have Sesame Seeds (Til) Every Day In Winter
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
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10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
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6 Amazing Benefits Of Eating Chia Seeds In Winter For Glowing Skin
A daily spoonful of chia seeds can be a simple yet effective step towards glowing, nourished winter skin.
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What Happens When You Drink Okra Water Every Day For A Month
If you are looking for a simple drink to boost your health, here is okra water, and what exactly happens to your body when you drink it consistently for 30 days.
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5 Pre-Wedding Drinks For Brides To Achieve Clear And Glowing Skin
These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding an internal layer of support during a time when stress often shows up directly on the face.
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Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
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How To Make Kanji Quickly, And Why It Is Good For Your Health
Kanji Recipe and Health Benefits: Kanji is a powerhouse of health benefits. This winter, make this your comfort dish with this easy recipe.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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Skin Cycling: Is This Trending Skincare Routine Worth A Try? Dermatologist Answers
Dermatologist Dr Garekar shares the science behind skin cycling – how to optimise your hydration and exfoliation regimen.
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What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
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What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
Delhi High Court Puts Fake ORS Ban On Hold, Allows Sale Of Disputed Drinks
The Delhi High Court has granted an interim stay against key orders issued by FSSAI, effectively pausing the ban on use of ORS branding for certain beverage products.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
Green, Red Or Black: Which Type Of Grape Is Most Nutritious
Green, black and red grapes may look similar, yet they differ in taste, antioxidants and overall health benefits.
-
Nutritionist Breakdowns Different Types Of Salts For Thyroid, Digestion, Hydration And Mineral Balance
Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.
-
Why We All Must Have Sesame Seeds (Til) Every Day In Winter
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
6 Amazing Benefits Of Eating Chia Seeds In Winter For Glowing Skin
A daily spoonful of chia seeds can be a simple yet effective step towards glowing, nourished winter skin.
-
What Happens When You Drink Okra Water Every Day For A Month
If you are looking for a simple drink to boost your health, here is okra water, and what exactly happens to your body when you drink it consistently for 30 days.
-
5 Pre-Wedding Drinks For Brides To Achieve Clear And Glowing Skin
These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding an internal layer of support during a time when stress often shows up directly on the face.
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
How To Make Kanji Quickly, And Why It Is Good For Your Health
Kanji Recipe and Health Benefits: Kanji is a powerhouse of health benefits. This winter, make this your comfort dish with this easy recipe.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
Skin Cycling: Is This Trending Skincare Routine Worth A Try? Dermatologist Answers
Dermatologist Dr Garekar shares the science behind skin cycling – how to optimise your hydration and exfoliation regimen.
-
What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
-
What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
Delhi High Court Puts Fake ORS Ban On Hold, Allows Sale Of Disputed Drinks
The Delhi High Court has granted an interim stay against key orders issued by FSSAI, effectively pausing the ban on use of ORS branding for certain beverage products.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
