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Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
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5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
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Why Dogs Love Playing With Trash? How To Stop Them
Dogs have an amazing sense of smell. They have 300 million receptors for smell in their noses, while humans have only 6 million.
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Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
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Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
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Why You Should Stop Peeling Your Kiwi - Here's What Doctor Says
Kiwi Health Benefits: Don't throw away that kiwi peel! A doctor reveals the correct way to eat kiwi for maximum nutritional benefits.
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How To Drink Water The Right Way: Expert Reveals 3 Habits To Ditch For Better Hydration
We all drink water, but are you doing it correctly? Here are 3 things you should stop doing immediately for better hydration.
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Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
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Is Your Teen Struggling With Food? This Expert Explains Why Your Teen Might Have An Eating Disorder (And How To Stop It)
Are you inspiring your teenagers to have a happy and positive relationship with food?
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Stop, Don't Throw Away Melon Seeds! Try These 5 Delicious Ways To Eat Melon Seeds
Melon seeds, often discarded, are easy to store and offer a nutty flavour to dishes. Read on to learn how to make the most of these seeds!
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Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths
Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a fitness coach.
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Watch: Why Internet Can't Stop Laughing At This Etiquette Coach's Pear-Eating Lesson
Dining etiquette in a formal setup comes with many rules, following which is seen as a sign of respecting the host. An eating etiquette video has gone viral on Instagram for the wrong reasons, as viewers are finding it funny instead.
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Stop! Don't Mix Your Fruits with These Foods - Here's How It Could Be Harming Your Gut
We often end up combining fruits with other foods to make a tasty and wholesome meal. Know why it's wrong.
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Eat Breakfast The Right Way! 6 Mistakes You Must Stop Making Now
Many individuals complain of feeling undernourished even after consuming what seems to be a proper meal. Have you ever wondered why? Read on.
-
Here's How Eating Healthy Can Curb Unnecessary Cravings
Eating a diet that is high in protein and fibre can be effective in reducing food cravings.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
-
Why Dogs Love Playing With Trash? How To Stop Them
Dogs have an amazing sense of smell. They have 300 million receptors for smell in their noses, while humans have only 6 million.
-
Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
-
Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
-
Why You Should Stop Peeling Your Kiwi - Here's What Doctor Says
Kiwi Health Benefits: Don't throw away that kiwi peel! A doctor reveals the correct way to eat kiwi for maximum nutritional benefits.
-
How To Drink Water The Right Way: Expert Reveals 3 Habits To Ditch For Better Hydration
We all drink water, but are you doing it correctly? Here are 3 things you should stop doing immediately for better hydration.
-
Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
-
Is Your Teen Struggling With Food? This Expert Explains Why Your Teen Might Have An Eating Disorder (And How To Stop It)
Are you inspiring your teenagers to have a happy and positive relationship with food?
-
Stop, Don't Throw Away Melon Seeds! Try These 5 Delicious Ways To Eat Melon Seeds
Melon seeds, often discarded, are easy to store and offer a nutty flavour to dishes. Read on to learn how to make the most of these seeds!
-
Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths
Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a fitness coach.
-
Watch: Why Internet Can't Stop Laughing At This Etiquette Coach's Pear-Eating Lesson
Dining etiquette in a formal setup comes with many rules, following which is seen as a sign of respecting the host. An eating etiquette video has gone viral on Instagram for the wrong reasons, as viewers are finding it funny instead.
-
Stop! Don't Mix Your Fruits with These Foods - Here's How It Could Be Harming Your Gut
We often end up combining fruits with other foods to make a tasty and wholesome meal. Know why it's wrong.
-
Eat Breakfast The Right Way! 6 Mistakes You Must Stop Making Now
Many individuals complain of feeling undernourished even after consuming what seems to be a proper meal. Have you ever wondered why? Read on.
-
Here's How Eating Healthy Can Curb Unnecessary Cravings
Eating a diet that is high in protein and fibre can be effective in reducing food cravings.
