How To Quit Alcohol
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Harry Potter Actor Daniel Radcliffe's Recovery Process: How The Body Repairs Itself After Alcohol And Tobacco Addiction
Harry Potter actor Daniel Radcliffe has been open about his struggle with alcohol and tobacco addiction. Here is how the human body repairs itself from damage, and how you can take inspiration from this story to start your recovery process.
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What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
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Liquor And Liqueur Are Not The Same. Here's How To Tell Them Apart
If you thought liquor and liqueur were the same, youre not alone- even their spellings are quite similar. Both liquor and liqueurs contain alcohol. Read on to know the differences:
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Shirley Temple Drink: History, Recipe And Why It Is Called Shirley Temple
Hollywood icon Shirley Temple left behind quite a legacy, with this non-alcoholic beverage being a part of it. The drink named after the child star is still enjoyed by kids and young adults all over the world.
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Polycystic Ovary Syndrome (PCOS): 4 Lifestyle Tips That Can Help You Lose Weight And Reverse PCOS
PCOS seems to be on the rise ever since lockdown happened, says Dr Aumrita Wadhwa. Stress, depression, anxiety and poor sleep quality are a few lifestyle factors that can lead to hormonal imbalance and PCOS.
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Understanding Heart Failure And How You Can Live A Regular Life After It, As Told By Expert
Heart failure occurs when the heart muscle cannot pump blood as well as it should. Conditions such as narrowed arteries or high blood pressure, gradually leave the heart too weak or stiff to fill and pump efficiently.
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Follow These 7 Basic Rules To Sleep Well At Night
Regular exercise, eating all food groups and consuming less caffeine are a few rules you need to follow for sleeping well at night.
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Antacids For Acidity: A Saving Grace Or A Double-Edged Sword? Experts Clarify
Antacids for acidity: Antacids are known to provide instant relief to people who get acidity way too often. But did you know that abuse of antacids can interfere with absorption of nutrients from food? Read here to know more.
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High Blood Pressure: 5 Lifestyle Changes That Can Successfully Lower Your Numbers
High blood pressure: Improving your lifestyle by being physically active, exercising regularly and avoiding smoking and alcohol, can lower your blood pressure numbers. Read here to know more.
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Beat Lockdown Stress With A Healthy Diet: Know Foods To Eat And Avoid
Diet tips for lockdown: In caseyour appetite reduces because of stress, you can opt for eating small, frequent meals. Munch on healthy snacks like fresh fruit, nuts, seeds, ghee-roasted makhanas, roasted chana, etc. You can have a full meal as and when you have the appetite for it.
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These Simple And Inexpensive Lifestyle Changes That Can Keep You Heart Disease Free
Healthy lifestyle: Did you know that some simple tips like getting proper sleep every night and taking less stress can reduce the risk of heart disease and other lifestyle-related diseases? Here's everything you need to know.
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World Cancer Day 2020: 6 Cancer-Causing Foods And Drinks That You Need To Quit Now
World Cancer Day 2020: Did you know that microwave popcorn and processed food are the most commonly-known cancer causing foods? Read here to know more of such foods and why you need to quit them as early as possible, in order to be cancer-free.
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3 Effective Yet Underrated Foods For A Healthy Heart; Lifestyle Changes To Keep Heart Disease Away
Foods for a healthy heart: Did you know that chutneys, pickles and murabba, and ghee are some of the most effective foods for a healthy heart? Read here to know what celebrity nutritionist Rujuta Diwekar suggests to prevent heart diseases.
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What Is Normal Range Of Blood Pressure? Tips On How To Achieve It
High blood pressure tips: The current international guidelines have set a new normal for blood pressure readings at 120/80 mm Hg for adult human beings, bringing it down from the previous normal of 140/90mm Hg. Read here to know how you can reduce your blood pressure.
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Cholesterol Foods: 6 Superfoods You Can Have Every Day For Lowering Your Cholesterol Levels
Cholesterol-lowering foods: Cholesterol levels need to maintained in order to prevent risk of heart disease and stroke. Superfoods like garlic, spinach, oats and walnuts amongst others can help in reducing cholesterol.
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Harry Potter Actor Daniel Radcliffe's Recovery Process: How The Body Repairs Itself After Alcohol And Tobacco Addiction
Harry Potter actor Daniel Radcliffe has been open about his struggle with alcohol and tobacco addiction. Here is how the human body repairs itself from damage, and how you can take inspiration from this story to start your recovery process.
-
What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
-
Liquor And Liqueur Are Not The Same. Here's How To Tell Them Apart
If you thought liquor and liqueur were the same, youre not alone- even their spellings are quite similar. Both liquor and liqueurs contain alcohol. Read on to know the differences:
-
Shirley Temple Drink: History, Recipe And Why It Is Called Shirley Temple
Hollywood icon Shirley Temple left behind quite a legacy, with this non-alcoholic beverage being a part of it. The drink named after the child star is still enjoyed by kids and young adults all over the world.
-
Polycystic Ovary Syndrome (PCOS): 4 Lifestyle Tips That Can Help You Lose Weight And Reverse PCOS
PCOS seems to be on the rise ever since lockdown happened, says Dr Aumrita Wadhwa. Stress, depression, anxiety and poor sleep quality are a few lifestyle factors that can lead to hormonal imbalance and PCOS.
-
Understanding Heart Failure And How You Can Live A Regular Life After It, As Told By Expert
Heart failure occurs when the heart muscle cannot pump blood as well as it should. Conditions such as narrowed arteries or high blood pressure, gradually leave the heart too weak or stiff to fill and pump efficiently.
-
Follow These 7 Basic Rules To Sleep Well At Night
Regular exercise, eating all food groups and consuming less caffeine are a few rules you need to follow for sleeping well at night.
-
Antacids For Acidity: A Saving Grace Or A Double-Edged Sword? Experts Clarify
Antacids for acidity: Antacids are known to provide instant relief to people who get acidity way too often. But did you know that abuse of antacids can interfere with absorption of nutrients from food? Read here to know more.
-
High Blood Pressure: 5 Lifestyle Changes That Can Successfully Lower Your Numbers
High blood pressure: Improving your lifestyle by being physically active, exercising regularly and avoiding smoking and alcohol, can lower your blood pressure numbers. Read here to know more.
-
Beat Lockdown Stress With A Healthy Diet: Know Foods To Eat And Avoid
Diet tips for lockdown: In caseyour appetite reduces because of stress, you can opt for eating small, frequent meals. Munch on healthy snacks like fresh fruit, nuts, seeds, ghee-roasted makhanas, roasted chana, etc. You can have a full meal as and when you have the appetite for it.
-
These Simple And Inexpensive Lifestyle Changes That Can Keep You Heart Disease Free
Healthy lifestyle: Did you know that some simple tips like getting proper sleep every night and taking less stress can reduce the risk of heart disease and other lifestyle-related diseases? Here's everything you need to know.
-
World Cancer Day 2020: 6 Cancer-Causing Foods And Drinks That You Need To Quit Now
World Cancer Day 2020: Did you know that microwave popcorn and processed food are the most commonly-known cancer causing foods? Read here to know more of such foods and why you need to quit them as early as possible, in order to be cancer-free.
-
3 Effective Yet Underrated Foods For A Healthy Heart; Lifestyle Changes To Keep Heart Disease Away
Foods for a healthy heart: Did you know that chutneys, pickles and murabba, and ghee are some of the most effective foods for a healthy heart? Read here to know what celebrity nutritionist Rujuta Diwekar suggests to prevent heart diseases.
-
What Is Normal Range Of Blood Pressure? Tips On How To Achieve It
High blood pressure tips: The current international guidelines have set a new normal for blood pressure readings at 120/80 mm Hg for adult human beings, bringing it down from the previous normal of 140/90mm Hg. Read here to know how you can reduce your blood pressure.
-
Cholesterol Foods: 6 Superfoods You Can Have Every Day For Lowering Your Cholesterol Levels
Cholesterol-lowering foods: Cholesterol levels need to maintained in order to prevent risk of heart disease and stroke. Superfoods like garlic, spinach, oats and walnuts amongst others can help in reducing cholesterol.
