How To Know Your Body Type
- All
- News
- Videos
-
4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
-
Whether You're An Apple Or Pear, Here's How To Dress For Your Body Type In Summer
It's always good to look for outfits according to your body type and this summer, that's what you need to do
-
Which Is Your Body Type And How Do You Dress According To It? Find Out Now
Here is all you need to know about the most common body types
-
Happy Hormones: Here's Your Guide To Happiness; Know How You Can Boost Them Naturally
Happy hormones: There are four major types of happy hormones that can enhance your mood. Read here to know more about these and how to boost them naturally.
-
COVID-19: Diet Tips To Improve Immunity And Body's Ability To Fight Infections
COVID-19: It is important to know your body type and then adapt to the most relevant diet that can boost immunity and improve your body's ability to fight dieases.
-
Diabetes: This Bedtime Drink Can Help You Control Your Blood Sugar Levels; Know The Right Method To Use
To control diabetes you need to add some foods to your diet which can naturally reduce your blood sugar levels. Apple cider vinegar is beneficial for diabetics, especially for type-2 diabetes. Here is how apple cider vinegar is beneficial for diabetics and also learn the method to consume it.
-
Antibiotics: Uses, Types And Common Side Effects You Must Be Aware Of
Antibiotics: During the sequence of events where White Blood Cells (WBCs) don't work, antibiotics come to use. Read here to know more about antibiotics, their uses, side effects and much more.
-
#MondayMotivation: Trying To Lose Weight? Do These 3 Things First
Weight loss: Eat more protein, know your body type and eat the right kind of calories if you want to lose weight. More details down under.
-
Benefits Of Lunges: 6 Reasons Why You Must Practice Lunges Daily
Lunges help you strengthen your lower body, increase core strength, muscle tissue and help you get the perfect buttocks you always hoped for. Know the many benefits of lunges here.
-
Did You Know: Unmanaged CrossFit Can Lead To Brain Stroke!
CrossFit focuses on high intensity interval training, powerlifting, Olympic weightlifting, gymnastics and calisthenics. This exercise is a type of strength and conditioning workout that uses your own body weight for resistance in order to build power all over.
-
Follow A Diet That Suits Your Body Shape: Find Out Yours
Read below to know which category you belong to and the diet that is suitable for it.
-
22 Vitamins And Minerals You Didn't Know Your Body Needs
We've all grown up knowing the fact that vitamins are of various types and those alphabetical connotations signify certain crucial things. But how many of us are actually aware of what those alphabets that always accompany vitamins denote? We bring to you a list of 22 minerals and vitamins that are a must.
-
4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a snack!
-
Whether You're An Apple Or Pear, Here's How To Dress For Your Body Type In Summer
It's always good to look for outfits according to your body type and this summer, that's what you need to do
-
Which Is Your Body Type And How Do You Dress According To It? Find Out Now
Here is all you need to know about the most common body types
-
Happy Hormones: Here's Your Guide To Happiness; Know How You Can Boost Them Naturally
Happy hormones: There are four major types of happy hormones that can enhance your mood. Read here to know more about these and how to boost them naturally.
-
COVID-19: Diet Tips To Improve Immunity And Body's Ability To Fight Infections
COVID-19: It is important to know your body type and then adapt to the most relevant diet that can boost immunity and improve your body's ability to fight dieases.
-
Diabetes: This Bedtime Drink Can Help You Control Your Blood Sugar Levels; Know The Right Method To Use
To control diabetes you need to add some foods to your diet which can naturally reduce your blood sugar levels. Apple cider vinegar is beneficial for diabetics, especially for type-2 diabetes. Here is how apple cider vinegar is beneficial for diabetics and also learn the method to consume it.
-
Antibiotics: Uses, Types And Common Side Effects You Must Be Aware Of
Antibiotics: During the sequence of events where White Blood Cells (WBCs) don't work, antibiotics come to use. Read here to know more about antibiotics, their uses, side effects and much more.
-
#MondayMotivation: Trying To Lose Weight? Do These 3 Things First
Weight loss: Eat more protein, know your body type and eat the right kind of calories if you want to lose weight. More details down under.
-
Benefits Of Lunges: 6 Reasons Why You Must Practice Lunges Daily
Lunges help you strengthen your lower body, increase core strength, muscle tissue and help you get the perfect buttocks you always hoped for. Know the many benefits of lunges here.
-
Did You Know: Unmanaged CrossFit Can Lead To Brain Stroke!
CrossFit focuses on high intensity interval training, powerlifting, Olympic weightlifting, gymnastics and calisthenics. This exercise is a type of strength and conditioning workout that uses your own body weight for resistance in order to build power all over.
-
Follow A Diet That Suits Your Body Shape: Find Out Yours
Read below to know which category you belong to and the diet that is suitable for it.
-
22 Vitamins And Minerals You Didn't Know Your Body Needs
We've all grown up knowing the fact that vitamins are of various types and those alphabetical connotations signify certain crucial things. But how many of us are actually aware of what those alphabets that always accompany vitamins denote? We bring to you a list of 22 minerals and vitamins that are a must.
