How To Increase Metabolism
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Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
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No Fever, Still Feeling Hot? Here's What Your Body Might Be Telling You
- Wednesday April 29, 2026
- Health | Written by Sambhav Kumar
A doctor may recommend tests to rule out hormonal or metabolic conditions. Feeling hot without a fever is often linked to how your body responds to stress, hormones, or environmental factors.
-
www.ndtv.com
-
Eating Light Meals During Summer Has Pitfalls Too: 5 Health Problems You Could Face
- Saturday April 25, 2026
- Health | Written by Rupashi Chhabra
People tend to eat light meals during summers to provide relief to their digestive system from working overtime. Here is how it can lead to health problems and why you need to rethink your approach to your summer diet.
-
www.ndtv.com
-
Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
-
food.ndtv.com
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
- Tuesday April 7, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
www.ndtv.com
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
- Wednesday April 1, 2026
- Health | Written by Shreya Goswami
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
www.ndtv.com
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
-
6 Signs You Are Facing Normal Weight Obesity Without Knowing It
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Normal-weight obesity affects the amount of fat that may be visible around your waist. Here are the six warning signs that you shouldn't ignore and why you need to pay attention to your body.
-
www.ndtv.com
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
www.ndtv.com
-
Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
-
www.ndtv.com
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
www.ndtv.com
-
Eating Mustard, Peanut And Other Seed Oils? It Could Be Slowly Affecting Your Liver; Here's How
- Monday February 16, 2026
- Health | Written by Sambhav Kumar
Seed oils like mustard, peanut, and sunflower can stress the liver if consumed excessively.
-
www.ndtv.com
-
Indians Are More Likely To Develop Fatty Liver, Says Top Cardiologist; Here's Why
- Wednesday February 4, 2026
- Health | Written by Varsha Vats
Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and other metabolic disorders.
-
www.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
-
No Fever, Still Feeling Hot? Here's What Your Body Might Be Telling You
- Wednesday April 29, 2026
- Health | Written by Sambhav Kumar
A doctor may recommend tests to rule out hormonal or metabolic conditions. Feeling hot without a fever is often linked to how your body responds to stress, hormones, or environmental factors.
-
www.ndtv.com
-
Eating Light Meals During Summer Has Pitfalls Too: 5 Health Problems You Could Face
- Saturday April 25, 2026
- Health | Written by Rupashi Chhabra
People tend to eat light meals during summers to provide relief to their digestive system from working overtime. Here is how it can lead to health problems and why you need to rethink your approach to your summer diet.
-
www.ndtv.com
-
Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
-
food.ndtv.com
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
- Tuesday April 7, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
www.ndtv.com
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
- Wednesday April 1, 2026
- Health | Written by Shreya Goswami
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
www.ndtv.com
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
-
6 Signs You Are Facing Normal Weight Obesity Without Knowing It
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Normal-weight obesity affects the amount of fat that may be visible around your waist. Here are the six warning signs that you shouldn't ignore and why you need to pay attention to your body.
-
www.ndtv.com
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
www.ndtv.com
-
Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
-
www.ndtv.com
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
www.ndtv.com
-
Eating Mustard, Peanut And Other Seed Oils? It Could Be Slowly Affecting Your Liver; Here's How
- Monday February 16, 2026
- Health | Written by Sambhav Kumar
Seed oils like mustard, peanut, and sunflower can stress the liver if consumed excessively.
-
www.ndtv.com
-
Indians Are More Likely To Develop Fatty Liver, Says Top Cardiologist; Here's Why
- Wednesday February 4, 2026
- Health | Written by Varsha Vats
Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and other metabolic disorders.
-
www.ndtv.com