How To Boost Metabolism
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Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
- Sunday April 26, 2026
- Health | Written by Rupashi Chhabra
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
-
www.ndtv.com
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Cycling To Lose Weight? You Need To Cycle For At Least 5 Hours A Week For It
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight?
-
www.ndtv.com
-
Could Sugar Be Feeding Brain Tumours? New Study Raises Alarm
- Wednesday March 18, 2026
- Health | Press Trust of India
Immune cells within a brain tumour could be taking control of sugar metabolism, breaking down fructose to suppress immune responses and promote tumour growth, a study has found.
-
www.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
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Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
- Wednesday March 11, 2026
- Health | Written by Varsha Vats
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
www.ndtv.com
-
This Informal Workout Helps Burn Up To 2,000 Calories Without Ever Stepping Into The Gym; Here's How
- Tuesday March 3, 2026
- Health | Written by Sambhav Kumar
Boost daily movement with NEAT to burn calories, improve metabolism, and support weight loss.
-
www.ndtv.com
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
www.ndtv.com
-
Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
-
www.ndtv.com
-
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
-
www.ndtv.com
-
Bone Health To Balance: How Strength Training Improves Women's Health
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
-
www.ndtv.com
-
Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
- Thursday February 5, 2026
- Health | Written by Rupashi Chhabra
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
-
www.ndtv.com
-
Overnight Oats For Breakfast: How Healthy Is This On-The-Go Morning Meal?
- Monday February 2, 2026
- Health | Written by Varsha Vats
Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.
-
www.ndtv.com
-
Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
- Sunday April 26, 2026
- Health | Written by Rupashi Chhabra
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
-
www.ndtv.com
-
Cycling To Lose Weight? You Need To Cycle For At Least 5 Hours A Week For It
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight?
-
www.ndtv.com
-
Could Sugar Be Feeding Brain Tumours? New Study Raises Alarm
- Wednesday March 18, 2026
- Health | Press Trust of India
Immune cells within a brain tumour could be taking control of sugar metabolism, breaking down fructose to suppress immune responses and promote tumour growth, a study has found.
-
www.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
-
Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
- Wednesday March 11, 2026
- Health | Written by Varsha Vats
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
www.ndtv.com
-
This Informal Workout Helps Burn Up To 2,000 Calories Without Ever Stepping Into The Gym; Here's How
- Tuesday March 3, 2026
- Health | Written by Sambhav Kumar
Boost daily movement with NEAT to burn calories, improve metabolism, and support weight loss.
-
www.ndtv.com
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
www.ndtv.com
-
Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
-
www.ndtv.com
-
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
-
www.ndtv.com
-
Bone Health To Balance: How Strength Training Improves Women's Health
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
-
www.ndtv.com
-
Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
- Thursday February 5, 2026
- Health | Written by Rupashi Chhabra
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
-
www.ndtv.com
-
Overnight Oats For Breakfast: How Healthy Is This On-The-Go Morning Meal?
- Monday February 2, 2026
- Health | Written by Varsha Vats
Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.
-
www.ndtv.com