Hips And Thighs
-
{
- All
- News
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
#MondayMotivation: Try This Intense Workout Which Targets Your Inner Thighs- You Can Do This!
- Monday July 20, 2020
- Health | Written by Garima Arora
Need some #MondayMotivation? Watch Kayla Itsine's video where she shares a workout that targets your inner thighs. You can include this in your lower body day. Read here to know everything about it.
-
www.ndtv.com
-
Here's How You Can Get Leg Day At Gym Right: Watch Celebrity Trainer Vinod Channa's Video
- Wednesday March 27, 2019
- Health | Mansha Dhingra
Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.
-
www.ndtv.com
-
Beware! Belly Fat Can Indicate Heart Risk
- Monday February 20, 2017
- NDTV Food
According to the latest genetic evidence people who carry more fat in their belly as compared to the hips or thighs are at a greater risk of developing heart disease and diabetes.
-
food.ndtv.com
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
#MondayMotivation: Try This Intense Workout Which Targets Your Inner Thighs- You Can Do This!
- Monday July 20, 2020
- Health | Written by Garima Arora
Need some #MondayMotivation? Watch Kayla Itsine's video where she shares a workout that targets your inner thighs. You can include this in your lower body day. Read here to know everything about it.
-
www.ndtv.com
-
Here's How You Can Get Leg Day At Gym Right: Watch Celebrity Trainer Vinod Channa's Video
- Wednesday March 27, 2019
- Health | Mansha Dhingra
Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.
-
www.ndtv.com
-
Beware! Belly Fat Can Indicate Heart Risk
- Monday February 20, 2017
- NDTV Food
According to the latest genetic evidence people who carry more fat in their belly as compared to the hips or thighs are at a greater risk of developing heart disease and diabetes.
-
food.ndtv.com