Hiit Workouts
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Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
- Saturday February 7, 2026
- Health | Written by Sambhav Kumar
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
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www.ndtv.com
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Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
- Sunday January 18, 2026
- Health | Written by NDTV Health Desk
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
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www.ndtv.com
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10 Health Hacks To Effectively Lower Body Fat Percentage
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
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www.ndtv.com
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HIIT Exercises For Beginners That Can Be Done At Home
- Sunday December 7, 2025
- Health | Written by Debosmita Ghosh
HIIT involves short bursts of intense workouts followed by brief rests. Read on to know some of the best HIIT exercises for beginners that they can do at home.
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www.ndtv.com
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Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
- Tuesday November 25, 2025
- Health | Written by NDTV Health Desk
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
www.ndtv.com
-
Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
- Saturday February 7, 2026
- Health | Written by Sambhav Kumar
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
-
www.ndtv.com
-
Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
- Sunday January 18, 2026
- Health | Written by NDTV Health Desk
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
-
www.ndtv.com
-
10 Health Hacks To Effectively Lower Body Fat Percentage
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
-
www.ndtv.com
-
HIIT Exercises For Beginners That Can Be Done At Home
- Sunday December 7, 2025
- Health | Written by Debosmita Ghosh
HIIT involves short bursts of intense workouts followed by brief rests. Read on to know some of the best HIIT exercises for beginners that they can do at home.
-
www.ndtv.com
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
- Tuesday November 25, 2025
- Health | Written by NDTV Health Desk
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
www.ndtv.com