High Salt Diet
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
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Here's How Excessive Salt Consumption Affects Skin
A high-salt diet can adversely affect overall health, impacting the cardiovascular system and kidneys. Excessive salt intake can lead to various skin issues, from dehydration to premature ageing.
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Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
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10 Ways Eating Too Much Salt Affects Your Body
Below we share 10 ways eating too much salt effects our health.
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Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
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Are Heart Attacks Common In Winter? Here's How To Keep The Heart Healthy In Winter
Heart Health: Let's discuss what causes heart attacks to be more common in winter and how can we prevent this.
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Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
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Did You Know: Excess Salt Intake May Increase Your Stress Level, Study
A recent study, published in the journal Cardiovascular Research, found, "a high-salt diet increased the levels of a stress hormone by 75 percent."
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Nmami Agarwal Talks About 4 Important Food Items That Help You Control High Blood Pressure
Nutritionist Nmami Agarwal throws light on foods that can help control your high blood pressure.
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Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
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Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
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High Blood Pressure Diet: Avoiding These 7 Foods Can Help To Prevent Hypertension
Hypertension or high blood pressure is a common condition that many of us. Avoiding these foods can help you in lowering blood pressure. Check out the list.
-
Diabetes And Hypertension: Role Of Lifestyle Modifications
Diabetes and hypertension: These conditions can be effectively controlled with healthy diet and lifestyle. Read here to know how these can help.
-
More Than Half Of 'Healthy' Snacks Contain High Salt, Sugar Or Fats: Survey
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Here's How Excessive Salt Consumption Affects Skin
A high-salt diet can adversely affect overall health, impacting the cardiovascular system and kidneys. Excessive salt intake can lead to various skin issues, from dehydration to premature ageing.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
10 Ways Eating Too Much Salt Affects Your Body
Below we share 10 ways eating too much salt effects our health.
-
Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
-
Are Heart Attacks Common In Winter? Here's How To Keep The Heart Healthy In Winter
Heart Health: Let's discuss what causes heart attacks to be more common in winter and how can we prevent this.
-
Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
-
Did You Know: Excess Salt Intake May Increase Your Stress Level, Study
A recent study, published in the journal Cardiovascular Research, found, "a high-salt diet increased the levels of a stress hormone by 75 percent."
-
Nmami Agarwal Talks About 4 Important Food Items That Help You Control High Blood Pressure
Nutritionist Nmami Agarwal throws light on foods that can help control your high blood pressure.
-
Electric Chopsticks Made In Japan Enhance Saltiness And Reduce Sodium Intake
These electric chopsticks can increase the taste of saltiness in food without increasing an equivalent amount of Sodium.
-
Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
-
High Blood Pressure Diet: Avoiding These 7 Foods Can Help To Prevent Hypertension
Hypertension or high blood pressure is a common condition that many of us. Avoiding these foods can help you in lowering blood pressure. Check out the list.
-
Diabetes And Hypertension: Role Of Lifestyle Modifications
Diabetes and hypertension: These conditions can be effectively controlled with healthy diet and lifestyle. Read here to know how these can help.
-
More Than Half Of 'Healthy' Snacks Contain High Salt, Sugar Or Fats: Survey
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
