High Protein Breakfast
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High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
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www.ndtv.com
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No-Bake Oat Bars: A High-Protein Breakfast You Can Prep In Minutes
- Monday February 2, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.
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food.ndtv.com
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Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
- Thursday January 29, 2026
- Written by Vaishali Kapila
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
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food.ndtv.com
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Busy Mornings? Try These 8 Healthy Yet Quick Breakfast Options
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
For those with limited time in the mornings, there are breakfast options that can be prepared quickly or even the night before. Here are some nutritious ideas you must try.
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www.ndtv.com
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How To Make Thecha Steamed Eggs: A Simple And Spicy Egg Recipe To Try Today
- Sunday January 18, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Egg Recipes: This dish combines soft steamed eggs with the bright heat of thecha to create a simple and bold flavour.
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food.ndtv.com
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Curd vs Greek Yoghurt vs Skyr: Which One Has More Protein
- Friday January 16, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple breakdown to help you choose the right one for your nutrition goals.
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food.ndtv.com
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Paneer Bhurji Or Egg Bhurji: Which One Should You Choose For More Protein
- Sunday January 4, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and which one suits your fitness goals best.
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food.ndtv.com
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Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
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food.ndtv.com
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9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
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food.ndtv.com
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
No-Bake Oat Bars: A High-Protein Breakfast You Can Prep In Minutes
- Monday February 2, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.
-
food.ndtv.com
-
Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
- Thursday January 29, 2026
- Written by Vaishali Kapila
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
-
food.ndtv.com
-
Busy Mornings? Try These 8 Healthy Yet Quick Breakfast Options
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
For those with limited time in the mornings, there are breakfast options that can be prepared quickly or even the night before. Here are some nutritious ideas you must try.
-
www.ndtv.com
-
How To Make Thecha Steamed Eggs: A Simple And Spicy Egg Recipe To Try Today
- Sunday January 18, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Egg Recipes: This dish combines soft steamed eggs with the bright heat of thecha to create a simple and bold flavour.
-
food.ndtv.com
-
Curd vs Greek Yoghurt vs Skyr: Which One Has More Protein
- Friday January 16, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple breakdown to help you choose the right one for your nutrition goals.
-
food.ndtv.com
-
Paneer Bhurji Or Egg Bhurji: Which One Should You Choose For More Protein
- Sunday January 4, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and which one suits your fitness goals best.
-
food.ndtv.com
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com