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Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
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Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
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Combining These Two Commonly Prescribed Drugs May Reverse Fatty Liver, Reveals Study
Pemafibrate and Telmisartan are medications primarily used to manage cholesterol and blood pressure, respectively. The study suggests that they may also be highly effective when used together to treat fatty liver disease.
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Is It Healthy To Eat Eggs Everyday? Here's What It Does To Your Body
Most people are recommended to eat one whole egg per day. For most adults, this is considered to be safe. However, if you have heart disease, high cholesterol or other health issues, it is best that you consume eggs as advised by your doctor.
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Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
Here is how choosing the right fruits for your needs can support your overall health.
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From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
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Can Eating Soaked Walnuts Daily Help With Hormone Balance?
Eating soaked walnuts can be a highly effective way to support hormonal balance. They contain healthy fats, particularly omega-3 fatty acids, which are known to support hormone production.
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Pressure Cooking Is Quick And Convenient. But Does It Keep Your Food Nutritious?
Pressure cooking has been saving us a lot of time in the kitchen. Does that mean we're trading nutrients for convenience?
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7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
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Energy Drinks Can't Match Water's Hydration Power: What You Need To Know This Summer
Energy drinks promise to hydrate, but can they really be up to the plain glass of water? Here is what you need to know about the hydration power of energy drinks when compared with water.
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
Combining These Two Commonly Prescribed Drugs May Reverse Fatty Liver, Reveals Study
Pemafibrate and Telmisartan are medications primarily used to manage cholesterol and blood pressure, respectively. The study suggests that they may also be highly effective when used together to treat fatty liver disease.
-
Is It Healthy To Eat Eggs Everyday? Here's What It Does To Your Body
Most people are recommended to eat one whole egg per day. For most adults, this is considered to be safe. However, if you have heart disease, high cholesterol or other health issues, it is best that you consume eggs as advised by your doctor.
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
Here is how choosing the right fruits for your needs can support your overall health.
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
Can Eating Soaked Walnuts Daily Help With Hormone Balance?
Eating soaked walnuts can be a highly effective way to support hormonal balance. They contain healthy fats, particularly omega-3 fatty acids, which are known to support hormone production.
-
Pressure Cooking Is Quick And Convenient. But Does It Keep Your Food Nutritious?
Pressure cooking has been saving us a lot of time in the kitchen. Does that mean we're trading nutrients for convenience?
-
7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
-
Energy Drinks Can't Match Water's Hydration Power: What You Need To Know This Summer
Energy drinks promise to hydrate, but can they really be up to the plain glass of water? Here is what you need to know about the hydration power of energy drinks when compared with water.
