High Calorie Healthy Foods
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Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
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3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
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Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
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How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
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These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
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High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe
This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.
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5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
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Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
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Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
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5 South Indian Snacks That Are Low In Calories And High In Flavour
South Indian Snacks: Below, we'll be sharing five low-calorie South Indian snacks you can enjoy without derailing your diet.
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Avoid Eating These Healthy Foods Together For Better Health
Read on we share a list of healthy foods you should avoid eating together for better health.
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Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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This Hot Chocolate Recipe Is Best You Can Find For Winter - It's Delicious And Healthy Too
Hot Chocolate Recipe: Worried about consuming extra calories while drinking hot chocolate? With this recipe, you dont have to!
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
-
High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe
This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.
-
5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
-
Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
-
Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
-
5 South Indian Snacks That Are Low In Calories And High In Flavour
South Indian Snacks: Below, we'll be sharing five low-calorie South Indian snacks you can enjoy without derailing your diet.
-
Avoid Eating These Healthy Foods Together For Better Health
Read on we share a list of healthy foods you should avoid eating together for better health.
-
Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
This Hot Chocolate Recipe Is Best You Can Find For Winter - It's Delicious And Healthy Too
Hot Chocolate Recipe: Worried about consuming extra calories while drinking hot chocolate? With this recipe, you dont have to!
