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This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
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These Herbs Will Help Boost Your Health This Monsoon Season
Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy throughout the rainy season.
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Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
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Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
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3 Herbs For Gut Health: Harvard, AIIMS-Trained Doctor's Daily Digestive Ritual
Did you know, the secret to a healthier digestive system is already in your kitchen? Discover how a few simple, natural ingredients can make a big difference in your daily gut routine.
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Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
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6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
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How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
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5 Practical Uses of Neem Leaves You Should Try At Home
If you thought neem was just another bitter herb, think again. Here are some unique and practical uses of neem leaves that might just surprise you.
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How To Make The Perfect Tadka (And When To Add It)
Tadka is the process of heating oil or ghee and infusing it with spices, herbs, and aromatics like garlic, chillies, or hing (asafoetida).
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Health Benefits Of Consuming Raw Tulsi Leaves
Let's explore why eating a few tulsi leaves every day could be a powerful step toward holistic well-being.
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Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
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Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
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These Drinks Will Help Fight Inflammation In Summers
Here are drinks you can add to your summer diet to fight inflammation.
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Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
-
This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
These Herbs Will Help Boost Your Health This Monsoon Season
Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy throughout the rainy season.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
-
Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
-
3 Herbs For Gut Health: Harvard, AIIMS-Trained Doctor's Daily Digestive Ritual
Did you know, the secret to a healthier digestive system is already in your kitchen? Discover how a few simple, natural ingredients can make a big difference in your daily gut routine.
-
Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
-
5 Practical Uses of Neem Leaves You Should Try At Home
If you thought neem was just another bitter herb, think again. Here are some unique and practical uses of neem leaves that might just surprise you.
-
How To Make The Perfect Tadka (And When To Add It)
Tadka is the process of heating oil or ghee and infusing it with spices, herbs, and aromatics like garlic, chillies, or hing (asafoetida).
-
Health Benefits Of Consuming Raw Tulsi Leaves
Let's explore why eating a few tulsi leaves every day could be a powerful step toward holistic well-being.
-
Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
-
Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
-
These Drinks Will Help Fight Inflammation In Summers
Here are drinks you can add to your summer diet to fight inflammation.
-
Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
