Heart Healthy Fruits
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
www.ndtv.com
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What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
www.ndtv.com/lifestyle
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Video: Man Celebrates Elephant Calf's Birthday, Adorable Moment Win Hearts Online
- Saturday January 24, 2026
- Offbeat | Reported by Ratnadip Choudhury, Edited by Astitva Raj
This heartwarming celebration shows Bipin Kashyap's pure love for Priyanshi, the little elephant.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
- Sunday December 21, 2025
- Health | Written by NDTV Health Desk
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
-
www.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com
-
What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
food.ndtv.com
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
www.ndtv.com
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
www.ndtv.com/lifestyle
-
Video: Man Celebrates Elephant Calf's Birthday, Adorable Moment Win Hearts Online
- Saturday January 24, 2026
- Offbeat | Reported by Ratnadip Choudhury, Edited by Astitva Raj
This heartwarming celebration shows Bipin Kashyap's pure love for Priyanshi, the little elephant.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
- Sunday December 21, 2025
- Health | Written by NDTV Health Desk
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
-
www.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com
-
What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
food.ndtv.com