Heart Health Tips
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Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
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Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
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Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
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Centre Revises Coronary Stent Prices From April 2026: Here's How Much It Should Cost You Now
National Pharmaceutical Pricing Authority revises stent prices, DES capped at Rs 39,186, BMS at Rs 10,762, effective April 2026.
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Sudden Temperature Fluctuations Can Shock Your Heart And Immunity: Experts Explain Ways To Safeguard Your Health
Sudden temperature fluctuations can shock the heart and affect immune functioning. While this is the case, there are ways to safeguard your health.
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Normal Cholesterol, Hidden Risk: Fortis Cardiologist Explains Why Many Heart Attacks Are Missed Until It Is Too Late
Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad cholesterol".
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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Your Birth Weight May Play A Role In Your Stroke Risk Than Your Current Adult Weight, Says New Study
People whose birth weight was below the median of 3.5 kg had about a 21% higher risk of all stroke events combined, including both ischaemic (blocked vessel) strokes and intracerebral haemorrhagic (bleeding) strokes.
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Stop Throwing Away The Best Part: Nutritionist Explains Why Watermelon Rind Is Beneficial For Your Heart
Nutritionist Lovneet Batra recommends not throwing away the most powerful part of the watermelon.
-
Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
-
Centre Revises Coronary Stent Prices From April 2026: Here's How Much It Should Cost You Now
National Pharmaceutical Pricing Authority revises stent prices, DES capped at Rs 39,186, BMS at Rs 10,762, effective April 2026.
-
Sudden Temperature Fluctuations Can Shock Your Heart And Immunity: Experts Explain Ways To Safeguard Your Health
Sudden temperature fluctuations can shock the heart and affect immune functioning. While this is the case, there are ways to safeguard your health.
-
Normal Cholesterol, Hidden Risk: Fortis Cardiologist Explains Why Many Heart Attacks Are Missed Until It Is Too Late
Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad cholesterol".
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
Your Birth Weight May Play A Role In Your Stroke Risk Than Your Current Adult Weight, Says New Study
People whose birth weight was below the median of 3.5 kg had about a 21% higher risk of all stroke events combined, including both ischaemic (blocked vessel) strokes and intracerebral haemorrhagic (bleeding) strokes.
-
Stop Throwing Away The Best Part: Nutritionist Explains Why Watermelon Rind Is Beneficial For Your Heart
Nutritionist Lovneet Batra recommends not throwing away the most powerful part of the watermelon.
