Heart Damage

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  Covid May Age Women's Blood Vessels By 5 Years: Study

  A Covid-19 infection can accelerate ageing in blood vessels around five years, particularly in women, according to research.

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  What Drinking Beer Every Day Really Does To Your Body, According To Science

  Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.

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  Supreme Court Upholds Pollution Board's Powers, Empowered To Levy Damages

  The Supreme Court has upheld the powers of the pollution control boards to impose restitutionary and compensatory damages for environmental harm, saying that prevention and remediation must be at the heart of environmental governance.

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  3 Nights Of Poor Sleep Might Harm Your Heart: Study

  We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it causes harm.

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  Is Hypertension A Major Health Threat?

  Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.

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  These Foods Will Help Keep Inflammation In Control This Summer

  Keep reading as we share foods you can add to your summer diet to reduce inflammation.

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  These Drinks Will Help Fight Inflammation In Summers

  Here are drinks you can add to your summer diet to fight inflammation.

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  10 Desi Superfoods Beneficial For Kidney Health

  Below we list some of the best desi superfoods to improve your kidney health.

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  These Everyday Habits Are Fuelling Inflammation In Your Body

  Here we share a list of everyday habits that might be the culprit behind inflammation in your body.

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  Find Out The Best And Worst Foods For Inflammation, From Our Expert

  Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.

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  Walking For 15 Minutes After Meals Can Offer These Many Health Benefits

  A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.

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  Lower Your Blood Pressure This Winter With These Simple Tips

  Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.

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  These Foods Can Help Reduce Inflammation In The Body This Winter

  In this article, we list foods you can add to your winter diet to reduce inflammation.

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  These Factors May Be Hindering Your Blood Pressure Readings

  Below we share what factors can hinder the accuracy of your blood pressure readings.

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  Can Eating After 5PM Damage Your Metabolic And Heart Health?

  However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.