Heart And Diet
- All
- News
- Videos
- Web Stories
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
-
The Eye-Opening Science Of Close Encounters With Polar Bears
For the last four decades, experts from the Norwegian Polar Institute (NPI) have been keeping tabs on the health and movement of polar bears in the Svalbard archipelago, halfway between Norway and the North Pole.
-
Here's Why Richa Chadha Turned Vegan, Check Out Here Favourite Foods
Richa Chadha is a foodie at heart and enjoys following a vegan diet.
-
From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
-
10 Food Habits That Can Increase Heart Disease Risk
Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go unnoticed until they contribute to serious heart problems
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
Heart Health: Best Non Dairy Milks For Better Cardiovascular Health
Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
Heart: Cut These Daily Foods Out Of Your Diet To Reduce Risk Of Cardiac Arrest
In this article, we share a list of daily foods you should avoid to reduce risk of CA.
-
Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
-
The Eye-Opening Science Of Close Encounters With Polar Bears
For the last four decades, experts from the Norwegian Polar Institute (NPI) have been keeping tabs on the health and movement of polar bears in the Svalbard archipelago, halfway between Norway and the North Pole.
-
Here's Why Richa Chadha Turned Vegan, Check Out Here Favourite Foods
Richa Chadha is a foodie at heart and enjoys following a vegan diet.
-
From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
-
10 Food Habits That Can Increase Heart Disease Risk
Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go unnoticed until they contribute to serious heart problems
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
Heart Health: Best Non Dairy Milks For Better Cardiovascular Health
Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
Heart: Cut These Daily Foods Out Of Your Diet To Reduce Risk Of Cardiac Arrest
In this article, we share a list of daily foods you should avoid to reduce risk of CA.
-
Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
