Healthy Tips For Work From Home
-
{
- All
- News
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
Working From Home? Follow These Simple Tips To Stay Healthy
While working from home, it is crucial to follow all the necessary precautions to stay healthy. Here are some of these you need to know.
-
Follow These Tips To Counter The Side Effects Of Prolonged Sitting
Sitting for maximum hours can increase the risk of several diseases. Some simple precautions can help you fight these side effects. Here are some of these.
-
Stay Healthy When Working From Home: Ditch These 5 Mistakes Today
Some unhealthy habits can affect your health negatively when working from home. Read here to know such habits you need to avoid for better health.
-
Flu Home Remedies: 7 Tried And Tested Tips For Quicker Recovery
Flu home remedies: Sore throat can be more discomforting than one can imagine. Doing a salt water gargle several times a day can reduce cough and reduce sore throat effectively. It can help in clearing mucous as well. Here are more remedies that can help.
-
World Health Day 2020: How To Eat Healthy While Working From Home
World Health Day: It is easy to give in to unhealthy eating habits while working from home. Here are 6 ways you can keep a check on your diet and adopt these diet tips.
-
Coronavirus Quarantine Tips: Need Motivation To Workout At Home? These Instagram Feeds Will Inspire You
Coronavirus quarantine tips: When it comes to exercise, there's so much that you can do at home and it can suffice for an hour of workout at the gym as well. Read here to know how celebrities are exercising at home and also inspiring their fans to do the same.
-
'The Quarantine Plan' by Nutritionist Rujuta Diwekar May Sort Out Your Weekly Diet Woes
Celebrity nutritionist Rujuta Diwekar helps us out here by curating a full-fledged meal plan for a whole week. The weekly meal plan or 'The Quarantine Plan' as she calls it includes a whole lot of grains, pulses, millets and spices.
-
Celebrity Fitness Trainer Gives Diet And Workout Tips To Stay Fit When Working From Home Or In Self-Quarantine
Weight loss: There is not much difference between lifting weights in the gym and doing body weight exercises at home. Read here to know some crucial diet and workout tips by Mumbai-based trainer Vinod Channa.
-
Coronavirus: Worried About Your Fitness Goals? These 5 Tips Can Help You Burn Calories At Home
Coronavirus: To control the spread, social distancing has been advised as the infection can easily transfer from an infected person to healthy individuals. Do not worry! Here are some tips for you to burn calories at home during coronavirus outbreak.
-
Work From Home Tips: Beat The Laziness With These Tips To Stick To Your Health Routine By Nmami Agarwal
Work from home tips: Nutritionist Nmami Agarwal says that you should get dressed the same way as you would do for going to office. The idea is to not impress anyone but to kick off laziness and be mentally and physically active. Know more helpful tips right here.
-
Coronavirus: Get Your Workplace Ready For COVID-19 With These Prevention Tips
Coronavirus: India is currently at stage 2 of coronavirus pandemic. This is the time to take utmost precautions to prevent further spread of the virus. Here are some guidelines by WHO for workplaces to prevent further spread of COVID-19.
-
Working From Home? Gym Shut Down? Follow These Tips To Make The Most Of The Extra Time You Have
Working from home can surely leave you with some extra time. The current situation can be stressful for everyone. Here are some tips that could help you make the most of this time.
-
7 Easy Home Remedies For Acidity
There are various causes of acidity ranging from stress, consumption of alcohol, eating spicy and oily food etc. Cure acidity with our easy home remedies.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
Working From Home? Follow These Simple Tips To Stay Healthy
While working from home, it is crucial to follow all the necessary precautions to stay healthy. Here are some of these you need to know.
-
Follow These Tips To Counter The Side Effects Of Prolonged Sitting
Sitting for maximum hours can increase the risk of several diseases. Some simple precautions can help you fight these side effects. Here are some of these.
-
Stay Healthy When Working From Home: Ditch These 5 Mistakes Today
Some unhealthy habits can affect your health negatively when working from home. Read here to know such habits you need to avoid for better health.
-
Flu Home Remedies: 7 Tried And Tested Tips For Quicker Recovery
Flu home remedies: Sore throat can be more discomforting than one can imagine. Doing a salt water gargle several times a day can reduce cough and reduce sore throat effectively. It can help in clearing mucous as well. Here are more remedies that can help.
-
World Health Day 2020: How To Eat Healthy While Working From Home
World Health Day: It is easy to give in to unhealthy eating habits while working from home. Here are 6 ways you can keep a check on your diet and adopt these diet tips.
-
Coronavirus Quarantine Tips: Need Motivation To Workout At Home? These Instagram Feeds Will Inspire You
Coronavirus quarantine tips: When it comes to exercise, there's so much that you can do at home and it can suffice for an hour of workout at the gym as well. Read here to know how celebrities are exercising at home and also inspiring their fans to do the same.
-
'The Quarantine Plan' by Nutritionist Rujuta Diwekar May Sort Out Your Weekly Diet Woes
Celebrity nutritionist Rujuta Diwekar helps us out here by curating a full-fledged meal plan for a whole week. The weekly meal plan or 'The Quarantine Plan' as she calls it includes a whole lot of grains, pulses, millets and spices.
-
Celebrity Fitness Trainer Gives Diet And Workout Tips To Stay Fit When Working From Home Or In Self-Quarantine
Weight loss: There is not much difference between lifting weights in the gym and doing body weight exercises at home. Read here to know some crucial diet and workout tips by Mumbai-based trainer Vinod Channa.
-
Coronavirus: Worried About Your Fitness Goals? These 5 Tips Can Help You Burn Calories At Home
Coronavirus: To control the spread, social distancing has been advised as the infection can easily transfer from an infected person to healthy individuals. Do not worry! Here are some tips for you to burn calories at home during coronavirus outbreak.
-
Work From Home Tips: Beat The Laziness With These Tips To Stick To Your Health Routine By Nmami Agarwal
Work from home tips: Nutritionist Nmami Agarwal says that you should get dressed the same way as you would do for going to office. The idea is to not impress anyone but to kick off laziness and be mentally and physically active. Know more helpful tips right here.
-
Coronavirus: Get Your Workplace Ready For COVID-19 With These Prevention Tips
Coronavirus: India is currently at stage 2 of coronavirus pandemic. This is the time to take utmost precautions to prevent further spread of the virus. Here are some guidelines by WHO for workplaces to prevent further spread of COVID-19.
-
Working From Home? Gym Shut Down? Follow These Tips To Make The Most Of The Extra Time You Have
Working from home can surely leave you with some extra time. The current situation can be stressful for everyone. Here are some tips that could help you make the most of this time.
-
7 Easy Home Remedies For Acidity
There are various causes of acidity ranging from stress, consumption of alcohol, eating spicy and oily food etc. Cure acidity with our easy home remedies.
