Healthy Snacking Options
-
{
- All
- News
- Web Stories
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
- Friday February 20, 2026
- Health | Written by Varsha Vats
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
-
www.ndtv.com
-
Stress Vs Comfort Snacks: Nutritionist Suggests 5 Healthy Swaps To Retrain Your Taste
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra reveals the psychological differences between eating snacks out of stress and seeking comfort, and offers guidance on changing dietary habits.
-
www.ndtv.com
-
5 Protein-Rich Tikkis That Make Everyday Sandwiches More Satisfying
- Saturday February 7, 2026
- Written by Nikita Nikhil
If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.
-
food.ndtv.com
-
Khakra Vs. Potato Chips: Which Is Healthier And Better For Weight Loss?
- Thursday February 5, 2026
- Health | Written by Rupashi Chhabra
Khakra and potato chips are both popular snacks. To figure out which one is healthier and better for weight loss, you need to consider their nutrient profiles.
-
www.ndtv.com
-
From Nuts To Protein Bars: Gut Doctor Rates Top Snacking Options
- Tuesday December 30, 2025
- Health | Written by Varsha Vats
In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, bloating, energy levels, and blood sugar balance.
-
www.ndtv.com
-
8 Doctor-Recommended Snacks That Can Help Boost Gut Health
- Monday December 15, 2025
- Health | NDTV
When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a healthy gut microbiome.
-
www.ndtv.com
-
These Peanut Butter-Date Bites Are A Perfect Snack For Your Gut And Liver
- Wednesday November 12, 2025
- Health | Written by Varsha Vats
Healthy snacking provides an opportunity to incorporate nutrient-rich foods into your diet, helping to meet daily nutrient requirements.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
- Friday February 20, 2026
- Health | Written by Varsha Vats
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
-
www.ndtv.com
-
Stress Vs Comfort Snacks: Nutritionist Suggests 5 Healthy Swaps To Retrain Your Taste
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra reveals the psychological differences between eating snacks out of stress and seeking comfort, and offers guidance on changing dietary habits.
-
www.ndtv.com
-
5 Protein-Rich Tikkis That Make Everyday Sandwiches More Satisfying
- Saturday February 7, 2026
- Written by Nikita Nikhil
If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.
-
food.ndtv.com
-
Khakra Vs. Potato Chips: Which Is Healthier And Better For Weight Loss?
- Thursday February 5, 2026
- Health | Written by Rupashi Chhabra
Khakra and potato chips are both popular snacks. To figure out which one is healthier and better for weight loss, you need to consider their nutrient profiles.
-
www.ndtv.com
-
From Nuts To Protein Bars: Gut Doctor Rates Top Snacking Options
- Tuesday December 30, 2025
- Health | Written by Varsha Vats
In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, bloating, energy levels, and blood sugar balance.
-
www.ndtv.com
-
8 Doctor-Recommended Snacks That Can Help Boost Gut Health
- Monday December 15, 2025
- Health | NDTV
When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a healthy gut microbiome.
-
www.ndtv.com
-
These Peanut Butter-Date Bites Are A Perfect Snack For Your Gut And Liver
- Wednesday November 12, 2025
- Health | Written by Varsha Vats
Healthy snacking provides an opportunity to incorporate nutrient-rich foods into your diet, helping to meet daily nutrient requirements.
-
www.ndtv.com